If the Australian Open buzz has you lacing your sneakers, picking up a racquet and frantically searching for the nearest tennis court, know that a solid training plan could help improve your skills and extend your sporting career beyond the AO’s two-week window. Here, Centr’s Luke Zocchi takes us through a cross-training workout that will elevate your tennis game.
Believe it or not, there’s more to do on a holiday than sightseeing.
Excuse us for being the bearers of bad news, but after a recent spike in cases and the emergence of a new variant, it appears COVID is making a comeback.
A fan favourite TV show from the ‘90s is getting a reboot. Here’s everything you need to know about the new Gladiators series.
Forget forcing down copious calories and lifting until you can’t anymore. According to six-time Mr Olympia winner Dorian Yates, the key to body optimisation lies in keeping a meticulous log of every single workout and taking an analytical approach to fitness.
Sometimes all a dish needs is a little extra spice. These toys will add exactly that.
From exclusive clubs hugging picturesque coastlines to prestigious links oozing with history, these are courses the very best golfers dream of playing on.
If you’ve grown weary of generic advice and superfluous information while on the hunt for
self-help books, you’ve come to the right place. These are our picks of the best self-help
books money can buy, the ones that could genuinely help you.
