Everything you need to know to elevate your bedroom performance to new heights.

Beyond stigma: what U=U means for dating, sex and masculinity in 2026
I REMEMBER SITTING across from the man I was falling in love with, knowing I needed to say something that could change everything. There is a particular kind of silence that settles in your body before you disclose something deeply personal. Your mind runs ahead,...
‘Mankeeping’ is bad for your health and your relationship. Here’s how to stop it
Your partner will thank you
A new study suggests masturbating before a workout could boost strength
The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that
Why your morning erections are a key warning sign of overtraining
RECURRING INJURIES, CHRONIC fatigue and decreased performance are all telltale signs that you might be experiencing Relative Energy Deficiency in Sport – known as RED-S. But there’s another red flag that might take you by surprise: fewer or absent morning erections....
You might be ‘microcheating’ on your partner without even knowing it – here’s what counts
LONG GONE ARE the days when cheating was as easy to spot as a lipstick smudge on a shirt collar. In 2026, infidelity often takes the smaller, yet nonetheless shitty, form of “microcheating.” It could be a borderline flirty text to a colleague or check-ins with an old...
Why low libido isn’t always a testosterone problem
HAVING A LOW libido might make you believe you have testosterone issues. Hormonal imbalance can undoubtedly play a factor in what’s killing your desire, but low testosterone levels are often just a symptom of larger problems. Hyper-focusing on your body’s sexual...
Men are claiming ‘No nut November’ can make you taller – but there’s a darker side to the trend
Allegedly, it’s ‘No Nut November’: a trend that started as a parody of ‘challenge culture’ on internet forums, but has grown into a cultural movement. Proponents of semen retention – practice of deliberately avoiding ejaculation for a period of time – have reported...
How to make blowjobs more enjoyable for the woman in your life, according to sex experts
Plus, the #1 reason women actually love giving head.
The health condition you need to take into your own hands
Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay healthy
“I Can Make Almost Any Woman Squirt. Here’s Exactly How I Do It”
A self-proclaimed expert takes us through a step-by-step guide on how to make sure your partner will squirt during sex
8 Women Who’ve Tried Anal Sex Describe What It’s Actually Like
Anal sex can be good, or seriously cringe-worthy. Here's what eight outspoken women say anal actually feels like
Love at first sight is a total myth
Sorry to the true romantics out there, but you need more than instant attraction to build a real relationship
The lowdown on low libido in men
Struggling to rise to the occasion in the bedroom? Low libido affects many men. Discover the causes and learn how to boost your sex drive
How to beat performance anxiety in the bedroom
If you’re getting in your head about your sexual performance, these strategies can help restore your confidence
The foreskin problem that’s more common than you think
A tight foreskin can be a serious health problem. Discover everything you need to know about phimosis to keep your private parts healthy
Osher Günsberg on how to redirect distracting sexual energy
We all have urges, it’s what you do with them that counts
Time, trust, and true matches: SEI Club speaks about the modern dating lives of elite men
Exploring the evolving relationship dynamics, values, and challenges faced by high-achieving men in today’s dating landscape, as shared by SEI Club
Do you really need to boost your testosterone levels?
Worried your T levels might be dipping? Don’t know what’s considered normal? Use this guide to get a better handle on your most important hormone
50 of the best safe words to use during sex
Originating in the BDSM community, where sex involves extreme forms of dominance, safe words are used to stop play immediately. Here are 50 of the best safe words to use
















