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Calling this expansive setup a "home gym" feels like a stretch

If The Rock‘s home gym could talk, it’d spill the training secrets of a legend. But since the white brick walls can’t wax poetic, taking a peek inside of the Maimi-based set-up is about as good as it gets.

 The home gym—a term used very loosely because this thing is bigger than a sports club—appears to be his Los Angeles home base (since he’s got other training spaces at his other properties across the U.S.) and helps the highest-earning actor in Hollywood maintain his big and buff frame.

The true training paradise includes countless professional-grade machines and training stations, including a commercial Smith machine, a unilateral leg press, and a narrow runway of turf, which Johnson uses for his go-to weighted lunges on leg day. 

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While The Rock’s epic home gym may put your area fitness center to shame, you can still apply the ethos of the Iron Paradise to your at-home setup. After all, personalizing your workout space with the gear you love—and love to actually use—can be a major key to crushing your goals.


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