5 Reasons To Buy The October Issue | Men's Health Magazine Australia

5 Reasons To Buy The October Issue

01\ THE 20 FITTEST MEN IN HOLLYWOOD

From cover guy Ryan Reynolds to Arnie, Joe Manganiello and the new, beefed-up Zac Efron, we’ve rounded up a star-studded cast of Hollywood power players in a quest to help you build big-screen brawn. We tapped the boffins at Google to discover the 20 most searched workouts of 2016. Get the Rock’s arms, Statham’s bulk up tips and Tarzan’s torso. 

02\ TED’S (PAINFUL, EXPENSIVE BUT OTHERWISE PERFECT) DIVORCE

In two out of three divorces, the woman decides to call it quits. Relationship on the rocks? One man’s story provides hope for life beyond a break up.

03\ NEVER UN OEUF

Once a humble protein staple on which the nation was sent to work, the simple hen’s egg is hatching from kitchen stalwart into hip foodie favourite. And for once, the hipsters know what they’re talking about: discover five fresh spins on cooking with nature’s very own multivitamin

04\ 36 WAYS TO LOSE YOUR LOVE HANDLES

Who doesn’t want to drop a jeans-size or two for beach season and beyond? Read on to discover 36 sure-fire fixes to blast fat forever.

05\ PROTECT & SERVE

With the AFL finals kicking off, we sat down with Hawthorn’s backline star Josh Gibson to discover what it takes to turn your potential into premierships. 

More From

Trent Know running
Why I Run: Trent Knox

Why I Run: Trent Knox

In 2016, Trent Knox founded the 440 Run Club, a group who meet each Saturday morning at 5am at Sydney’s Bronte beach. While the club has been pivotal in Knox’s sobriety journey, this year he began training for events like the Sydney Marathon and fell in love with running all over again