The best New Balance running shoes of 2025, ranked

The best New Balance running shoes of 2025, ranked

New Balance is quickly becoming one of the hottest footwear brands on the market, but which of their running shoes is the best for you?

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How athletes are using visualisation to make performance gains

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With the Bondi 9, HOKA has given runners what they want

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Exercise researcher shares the 5 best new studies for our muscle growth goals

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Tried & tested: Ryze Element Smart Ring

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The art of body recomposition for beginners

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Special thanks to: @emma.howlett and @thebodybuildingphysio at @paddoperformance.

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We tried former MH cover guy @therealedkavalee’s new collagen/whey protein shake, 40UP, from @collagenx.com.au. Hit the link in bio to hear our thoughts.

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Fitness

Exercise researcher shares the 5 best new studies for our muscle growth goals

Exercise researcher shares the 5 best new studies for our muscle growth goals

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The art of body recomposition for beginners

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The secret behind Taylor Fritz’s rise to the top

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How much should you be able to back squat?

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Osher Günsberg on managing temper tantrums

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Study finds highly processed food could give you fatty muscles

GEAR

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With the Bondi 9, HOKA has given runners what they want

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Tried & tested: Ryze Element Smart Ring

The best New Balance running shoes of 2025, ranked

The best New Balance running shoes of 2025, ranked

The best Nike running shoes of 2025, ranked

The best Nike running shoes of 2025, ranked

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New Balance is going all-out for the summer of tennis