Men's Health - Fitness, Nutrition, Health, Sex, Style and Weight Loss Tips

Brendan Fevola reveals the diet that helped him lose 16kg in 1 month

Brendan Fevola reveals the diet that helped him lose 16kg in 1 month

After years of letting his health play second fiddle, Brendan Fevola decided enough was enough. He’s since dropped a quarter of his bodyweight in the last year, thanks to a keto diet

latest

Intermittent fasting no better than standard diets for longevity: study

Intermittent fasting no better than standard diets for longevity: study

What to eat before a marathon

What to eat before a marathon

The 14 best foods for hair growth, according to dietitians

The 14 best foods for hair growth, according to dietitians

We now know when the ideal shoe for everyday runs will be hitting shelves

We now know when the ideal shoe for everyday runs will be hitting shelves

How to know which muscle groups to work out together

How to know which muscle groups to work out together

6 ways your diet is destroying your sex life

6 ways your diet is destroying your sex life

COVERS

Michael Hooper cover

MH_2_COVER ISAAC3

MH_2_COVER Tyson final

MH_1_COVER finals scaled

Paralympics

Every single event you won’t want to miss during the 2024 Paralympics

Every single event you won’t want to miss during the 2024 Paralympics

Paralympic swimmer Rowan Crothers won’t stop exceeding expectations

Paralympic swimmer Rowan Crothers won’t stop exceeding expectations

At his sixth Paralympics, Tristan Knowles will give it all he’s got

At his sixth Paralympics, Tristan Knowles will give it all he’s got

Everything you need to know about the 2024 Paralympics

Everything you need to know about the 2024 Paralympics

Dylan Alcott can’t be stopped

Dylan Alcott can’t be stopped

Fitness

What to eat before a marathon

What to eat before a marathon

How to know which muscle groups to work out together

How to know which muscle groups to work out together

A gamer has shattered the pull-up world record by performing 9250 reps in 24 hours

A gamer has shattered the pull-up world record by performing 9250 reps in 24 hours

Checking your phone before the gym actually makes you weaker, new research shows

Checking your phone before the gym actually makes you weaker, new research shows

Want bigger muscles? Study says push to failure

Want bigger muscles? Study says push to failure

Screenshot 2024-06-05 at 3.34.05 PM

Usain Bolt on world records, mindset and an unparalleled legacy

In this week’s episode of The Turning Point podcast, eight-time Olympic gold medallist Usain Bolt reveals what goes into breaking world records, shares his views on the new sprint king, Noah Lyles, and tells us what it’s like to be the undisputed GOAT of the track.

MENTAL STRENGTH

What if we’re thinking about willpower all wrong?

What if we’re thinking about willpower all wrong?

Therapists explain the surprising depression symptoms for men

Therapists explain the surprising depression symptoms for men

Manoj Dias on sowing the seeds of softness

Manoj Dias on sowing the seeds of softness

Osher Günsberg on coming to grips with what you can actually control in life

Osher Günsberg on coming to grips with what you can actually control in life

10 signs you’re dealing with a sociopath, according to therapists

10 signs you’re dealing with a sociopath, according to therapists

NUTRITION

Intermittent fasting no better than standard diets for longevity: study

Intermittent fasting no better than standard diets for longevity: study

The 14 best foods for hair growth, according to dietitians

The 14 best foods for hair growth, according to dietitians

6 ways your diet is destroying your sex life

6 ways your diet is destroying your sex life

18 high carb foods to take your training to the next level

18 high carb foods to take your training to the next level

How much protein does an egg really have?

How much protein does an egg really have?

GEAR

We now know when the ideal shoe for everyday runs will be hitting shelves

We now know when the ideal shoe for everyday runs will be hitting shelves

Are these the most comfortable running shoes on the market?

Are these the most comfortable running shoes on the market?

Tried & tested: Samsung Galaxy Watch Ultra

Tried & tested: Samsung Galaxy Watch Ultra

Men’s Health’s ultimate Father’s Day gift guide

Men’s Health’s ultimate Father’s Day gift guide

The best fitness gear and gadget sales to shop this Afterpay Day

The best fitness gear and gadget sales to shop this Afterpay Day