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Aaron Taylor-Johnson’s Kraven the Hunter trainer shares his hero transformation secrets

Aaron Taylor-Johnson’s Kraven the Hunter trainer shares his hero transformation secrets

David Kingsbury helped the actor build one of the most impressive film physiques in the entire superhero genre.

Editor's Picks

Experts say ‘clean’ eating has a dirty little secret
Nutrition

Experts say ‘clean’ eating has a dirty little secret

Sam Fricker on overcoming setbacks, his training routine and the power of TikTok
Sport

Sam Fricker on overcoming setbacks, his training routine and the power of TikTok

What are ultramarathoners running from?
Mental Health Issue

What are ultramarathoners running from?

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Fitness

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Workout

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Gear

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Jake Gyllenhaal’s complete training and diet regimen

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latest

How sports science can give your life a performance boost

How sports science can give your life a performance boost
The subtle signs you have high-functioning anxiety

The subtle signs you have high-functioning anxiety
Why online gaming pays off in the workplace

Why online gaming pays off in the workplace
In defence of bro science: 10 common muscle mantras put under the microscope

In defence of bro science: 10 common muscle mantras put under the microscope
Aaron Taylor-Johnson’s Kraven the Hunter trainer shares his hero transformation secrets

Aaron Taylor-Johnson’s Kraven the Hunter trainer shares his hero transformation secrets
35 fitness quotes to push you through your toughest workouts

35 fitness quotes to push you through your toughest workouts

Fitness

In defence of bro science: 10 common muscle mantras put under the microscope

In defence of bro science: 10 common muscle mantras put under the microscope
35 fitness quotes to push you through your toughest workouts

35 fitness quotes to push you through your toughest workouts
Hugh Jackman’s complete workout and diet regimen

Hugh Jackman’s complete workout and diet regimen
Aaron Taylor-Johnson’s Kraven the Hunter workout

Aaron Taylor-Johnson’s Kraven the Hunter workout
Sam Fricker on overcoming setbacks, his training routine and the power of TikTok

Sam Fricker on overcoming setbacks, his training routine and the power of TikTok

Dr Zac Seidler
Usain Boly
Ansy Allen
Ed Kavalee
Lachy Rowston
Sam Wood
John Butler
Jai Courtney
Travis Jefferey
Osher Günsberg

MENTAL STRENGTH

The subtle signs you have high-functioning anxiety

The subtle signs you have high-functioning anxiety
Osher Günsberg on how to redirect distracting sexual energy

Osher Günsberg on how to redirect distracting sexual energy
What #narctok won’t tell you about real narcissism

What #narctok won’t tell you about real narcissism
Dog walks benefit mental health, says new study

Dog walks benefit mental health, says new study
Are you addicted to stress? The hidden dangers of high-performance lifestyles

Are you addicted to stress? The hidden dangers of high-performance lifestyles

NUTRITION

Does meal timing matter? New research in chrononutrition says it could

Does meal timing matter? New research in chrononutrition says it could
Experts say ‘clean’ eating has a dirty little secret

Experts say ‘clean’ eating has a dirty little secret
Everything you need to know about the cortisol detox diet

Everything you need to know about the cortisol detox diet
Cody Simpson’s new hydration drink is all about the taste

Cody Simpson’s new hydration drink is all about the taste
Doctors explain how long it actually takes to digest food

Doctors explain how long it actually takes to digest food

GEAR

Best headphone Black Friday deals 2024: Beats, Sony, Bose, Apple, and more

Best headphone Black Friday deals 2024: Beats, Sony, Bose, Apple, and more
The 14 best fitness watches, tested by Men’s Health

The 14 best fitness watches, tested by Men’s Health
Where to find the best Black Friday deals for fitness gear, tech and more

Where to find the best Black Friday deals for fitness gear, tech and more
Want to get stacked for summer? Adjustable dumbbells could be the answer

Want to get stacked for summer? Adjustable dumbbells could be the answer
Tried and tested: New Balance 1080v14

Tried and tested: New Balance 1080v14