7 Reasons To Pick Up The March Issue Of Men’s Health - Men's Health Magazine Australia

7 Reasons To Pick Up The March Issue Of Men’s Health

With a look at how legendary Aussie muso Pete Murray got ripped at 53, a chance to get ahead of the top health trends of 2023 and a peak inside Alex Volkanovski’s journey to a career defining bout, the March issue of Men’s Health is not one to miss.

It’s the time of the year when the bottomless well of new year’s resolutions has started to run dry. You’re getting settled back into work and a regular routine. And the Instagram motivation posts just aren’t hyping you up like they did a month ago as you’re pushing your goals back another year. It’s not too late to turn things around. This month’s issue of Men’s Health will get you fired up and conquering all your 2023 health and fitness goals in no time.

We’ll spare you the usual humdrum of motivational cliches. Pick up our latest issue, on sale now. From an exclusive interview with Pete Murray, to a rundown of the Stafford Brother’s high energy workout, plus an in-depth look back at Alex Volkanovski’s journey from UFC outsider to genuine GOAT contender, you’ll find everything you need to inform, entertain and crucially, inspire you for the month ahead.

If you like the look of this month’s issue, ensure you never miss the latest copy of your manual for fitness, nutrition, sex and style. Become a Men’s Health subscriber and score 12 issues for just $89.

Cover Guy: Pete Murray

Men's Health March Pete Murray

Titan of the Australian music industry Pete Murray has earnt a new lease on life by transforming his body courtesy of a lifestyle overhaul. Now in his sixth decade, he’s feeling revitalised and plans to stand the test of time in a manner akin to his enduring musical career. In this exclusive interview, Murray explains how to seize opportunities, usher in better days and create a beautiful life.

The 23 Biggest Health & Fitness Trends of 2023

Men's health March Health trends

The Men’s Health panel of future focused industry insiders gaze into their crystal balls to predict the top health and fitness trends of 2023. The 23 trends will shape the way you look after your mind, body and soul this year, so it’s best to be in the know ASAP.

Men’s Health’s 2023 Watch Report

Men's Health March watches

Choosing the right watch matters. With expert guidance, your next watch will elevate any outfit and help you prep for any occasion. Men’s Health has done the heavy lifting for you, compiling a glorious list of the most elegant watches on the market in our annual watch report to help make your next timepiece, timeless.

Hit Men

Stafford Brothers

You probably know the inimitable Stafford Brothers’ for their high-energy DJ performances that have propelled the pair to fame. Behind their lively on-stage antics is an all-out gym mentality aimed at keeping the dynamic duo fit and firing for years to come. Here, the boys break down how they go full-on with everything they do, especially when hitting the gym.

Alexander The Great

Alex Volk

Alexander ‘The Great’ Volkanovski’s illustrious MMA career has taken him from a UFC contender to approaching GOAT status. With an opportunity to cement his legacy in a career defining bout against Islam Makhachev on the horizon, Volkanovski gives us an inside look into how he’s always been underestimated, his bulletproof mindset and his insatiable drive for greatness.

Muscle Meals To Gobble Up


Stuck with a fridge full of frozen Christmas leftovers? We’ve got the perfect plan for turning your surplus turkey into a week’s worth of protein-packed muscle meals that won’t break your budget. This easy five-day meal-prep plan will power you through your weak and pack enough nutrients to energise your hardcore training routine.

What Fit Guys Really Eat

Fit Guys

The nutritional advice of celebrities and high-performance athletes can be so conceited. Don’t those guys have a personal chef to do all of the work for them? In our latest issue, seven totally ripped and totally regular guys reveal how they use food to perform at their peak. From an ultra-running school teacher to a bodybuilding lawyer, this is how the everyday man eats to achieve his best.

By Cayle Reid

Cayle Reid is a fan of everything sports and fitness. He spends his free time at the gym, on his surfboard or staying up late watching sports in incompatible time zones.

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