Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
‘Morning routines are overrated’: why your evening habits matter more
Optimising your morning routine is everywhere on social media – but what if the real secret to a better day starts the night before? According to exercise scientist Dr Mike Israetel, it’s your evening habits that may have an even greater impact on your overall...
5 things I’ve learned after living with cancer for 20 years
Diagnosed with incurable cancer, Jonathan Gluck reveals how two decades of uncertainty taught him to find resilience through science, support, and self-discovery.
Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS
The Grey’s Anatomy and Euphoria star says he only has one functioning arm: “My right side has completely stopped working”
Adam Scott has still got it
WHEN ADAM SCOTT WON THE MASTERS, it was the culmination of a lifelong dream. After three days of tense competition at Georgia’s Augusta National Golf Club, Scott rolled in a 25-foot birdie on the 72nd hole amid a steady barrage of misty rain, carding a three under par...
10 new men’s fragrances to wear this winter
AS WINTER ARRIVES, a chill enters the air and outerwear comes back into fashion, we enter a time of change. During this period, your choice of fragrances should also change. Now's when you should shelve the fragrances of autumn, with their hybrid scent profiles that...
Why ice baths aren’t the health hack you hoped for, according to new science
ICE BATHS, OR cold-water immersion (CWI), can be a hugely polarising topic when discussing the potential benefits it provides. For every detractor who looks to dispel any notion they are worthwhile, there are plenty of proponents who swear by their positive...
12 moustache styles making a major comeback – and how to pull them off
ONCE DISMISSED AS a relic of the past or the reserve of Movember-only enthusiasts, the moustache has made a confident comeback, thanks to a wave of stylish celebs reviving the fuzzy upper lip. As for timing? 'Across the fashion landscape, styles always tend to come...
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
15 best hair styles if you have an oval face – according to leading barbers
Here's exactly what to ask your barber – and why you've hit the jackpot when it comes to face shape
Doctors reveal what happens if you only sleep 6 hours a night
They also share some tips for getting the rest you need
Dr. Peter Attia’s new longevity playbook
The author of 'Outlive: The Science and Art of Longevity' shares his top mind and body tips for every decade.
Joe Biden has prostate cancer – here’s how to know if you’re at risk
The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do about it
Carlos Sainz takes us through his skincare routine
Carlos Sainz takes a step outside the F1 paddock to tell us the skincare products he uses daily
3 supplements every corporate executive needs for more energy
With great power comes great responsibility . . . and immense levels of stress and fatigue. These supplements can help lighten the load
Everything you need to know about death cap mushrooms
Death cap mushrooms may look harmless, but they’re one of nature's most lethal creations – and they’re behind one of the most intriguing poisoning cases in recent history
Here’s what these 16 famous bald actors looked like when they had hair
We're sure you're aware of Bruce Willis and The Rock. But there are plenty of other leading men who look better rocking a chrome dome
Men’s Health’s guide to the best barbers in Sydney
From old-school cool to modern swagger, these are the Sydney barbers that are a clip above the rest
How an Aussie entrepreneur turned cancer into a catalyst
In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness