Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Everything you need to know about death cap mushrooms
DEATH CAP MUSHROOMS are not what you’d expect one of the world’s most poisonous fungi to look like. They don’t glow ominously. They don’t ooze slime. They don’t even taste all that bad, according to the people who’ve eaten them and lived to tell the tale. In fact,...
Here’s what these 16 famous bald actors looked like when they had hair
We’re sure you’re aware of Bruce Willis and The Rock. But there are plenty of other leading men who look better rocking a chrome dome
Men’s Health’s guide to the best barbers in Sydney
From old-school cool to modern swagger, these are the Sydney barbers that are a clip above the rest
How an Aussie entrepreneur turned cancer into a catalyst
HOW WOULD YOU rate your life up to date? What grade would you give yourself? If you said a B or a B+, you’re probably going a little easy on yourself, which is okay – no one wants to admit to being a C student. But the paradox of the ‘assignment’ is that those who’ve...
10 benefits of a post-workout sauna (and, a few risks)
THERE ARE MANY ways to recover after a sweaty workout. You can rest or perform some active recovery moves, and there are plenty of devices that want to help you recover, too. But, stepping into a steamy sauna post-workout can offer many health advantages and even...
Drink champagne to protect your heart: new research uncovers surprising health benefits
ACCORDING TO A new study of more than 500,000 people, a glass of bubbly may help reduce your risk of sudden cardiac arrest. In a first-of-its-kind study published in the Canadian Journal of Cardiology, researchers identified 56 non-clinical and,...
The best collagen masks to revitalise your skincare routine
ONCE UPON A time, the idea of a man slapping on a face mask seemed an unlikely occurrence. But times have changed, and so has the state of our faces. Long hours, late nights and less-than-ideal skincare routines have left many of us looking a little rough around the...
Does Ozempic wreck your muscles?
Why 'lose weight, lose muscle' might not be a major disaster with these drugs.
7 simple ways you can reduce hair loss naturally
Losing your hair doesn't have to mean losing your head. These are seven simple, natural ways to slow down hair loss and give your strands a fighting chance
Yes, he let Elon Musk put a chip in his brain
After a catastrophic accident, life as Noland Arbaugh knew it became a distant memory. Then came Neuralink, the Elon Musk–owned neurotechnology company that could transform how he engaged with the world. A brain implant from the richest man on the planet? Sure! What did he have to lose?
How exercise really affects your testosterone, according to doctors
It's not as simple as you might think
How Liberty Behavioural Services redefines NDIS positive behaviour support
Transforming lives through compassionate, individualised care in NDIS behaviour support
9 of the best autumn fragrances for men
Ready to retire your summer scent? We’ve rounded up the best autumn fragrances to serve as replacements
Why just 2 workouts a week matches the benefits of daily exercise – and what you should do
Researchers concluded that the differences in health outcomes between the weekend warriors and their weekday-spread counterparts were not statistically significant
Science says people with bigger biceps live longer – so here are the workouts you need
New research says those with big arms have a significantly lower risk of dying from any cause
Longevity Medicine Institute is bringing high-tech anti-aging guidance online
Longevity Medicine Institute is helping its patrons live longer, healthier lives through new virtual services that offer online analytics and personalised medical strategies
A dermatologist weighs in: the truth about Ashton Hall’s viral 4am skincare routine
Breaking down Ashton Hall’s early-morning ritual – banana peels, ice water and all – to reveal what actually works and what definitely doesn’t
Jayden Neilson and the fight to raise testicular cancer awareness
Ahead of Testicular Cancer Awareness Month, we spoke with Jayden Neilson, a two-time testicular cancer survivor who is now working to raise awareness of the condition
Cold plunges strengthen your cells, help manage stress, study confirms
New research confirms benefits of cold plunges in improving cell function and managing stress. Is it time you took a dip?