The latest news in sport including AFL, Rugby, Cricket, NRL, Football, Tennis, Motorsport and the Olympic Games.
How Ronaldo maintains a biological age of just 28.9 – inside his diet and workout routine
CRISTIANO RONALDO IS still going strong in (ahem) Saudi Arabia at the ripe age of 40, but the latest data revealed by Whoop suggests he has a biological age of just 28.9. Having already been at the top of football for the past 20 years, there's every chance the...
Adam Reynolds on chasing records, wellness rituals and life outside of footy
As he nears the end of his career, the Brisbane Broncos captain opens up about leadership, how he prepares himself for on-field success, and why he’s still having fun with every kick
Lachlan Kennedy is the real deal
The 21-year-old Queensland sprinter’s upset of wunderkind Gout Gout has set the stage for a golden age in Australian athletics
F1 ace Charles Leclerc on racing for Ferrari in 2025
IT MIGHT BE a left-field question for a podium-collecting Formula 1 driver, but ask Charles Leclerc what his dream bar would look like, and he’ll tell you that, firstly, it should be a “cosy, discrete place”, with an overarching air of meticulousness. It should...
For Kalyn Ponga, the key to performance is mastering sleep
DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...
Oscar Piastri is gunning for greatness
AUSTRALIAN FORMULA ONE superstar Oscar Piastri will be in stunning shape for this week’s season-opening Australian Grand Prix, with the Melburnian not only gunning for the win, but to stack them up through the season, too, for a shot at a maiden title. If he can do...
Oscar Piastri’s performance coach reveals how F1 drivers stay fit
JUST ABOUT ANYONE can drive a car. In fact, attaining a driver’s license is something of a rite of passage for young adults. You get your license at around age 16, learn the ropes from your parents, rack up a few – genuine or fabricated – practice hours, pass some...
The most memorable moments in Australian Grand Prix history
The Australian Grand Prix is a perennial highlight on the Formula 1 calendar. We recount some of the greatest moments to take place at the iconic race.
Jack Doohan reveals what’s fuelling his F1 ascendence
Ahead of his full-season debut at the Australian Grand Prix, we spoke with Jack Doohan to find out the secret to his sudden rise: high-performance coffee
How Jordan Mailata went from Rugby League reject to NFL star
Jordan Mailata was told he wasn’t fit enough to play professional rugby league. Now the 166kg wrecking ball is headed to the Super Bowl. This is how he got there.
Cristiano Ronaldo just turned 40 — here’s how he stays in shape
As he enters his fifth decade, the record-breaking striker is as ripped as ever
Luka Dončić and the NBA weight game
The superstar's trade to the LA Lakers has put athletes' weight under the spotlight. But is body shape a reliable indicator of performance?
Alexander Volkanovski and Hublot are ready to land some punches
In a blockbuster move for the iconic Swiss watchmaker, the UFC legend has become a Hublot Friend of the Brand
Isaac Humphries has nothing to hide
Two years on from his viral coming out moment, Adelaide 36ers center Isaac Humphries remains the only openly gay professional male basketball player in the world. Here, to mark the NBL’s Champion Pride Round, he looks back on a journey that changed his life and the game he loves
How Douglas Costa trains to build strength, speed and prevent injury
Australian football rarely sees a talent like Douglas Costa. We sat down with the superstar winger and Under Armour ambassador to discuss his training plan, life in Australia and his final goals before retirement
Alex De Minaur on setbacks, and doing whatever it takes to fulfil his potential
You can make an excellent living on the ATP tour by maintaining a ranking in the top 30 or so. But that kind of thinking simply doesn’t compute for the indefatigable Alex De Minaur, who will shrug off brutal losses and do whatever it takes to fulfil his potential.
The secret behind Taylor Fritz’s rise to the top
The world no.4’s coach Michael Russell reveals that while the rising US tennis star may have exited the AO a little earlier than expected, his revolutionary approach to recovery may offer a template for unlocking peak performance
Carlos Alcaraz’s body is the AO’s prime attraction
The 21-year-old Spanish wunderkind has shown up to the Australian Open with a beefed-up rig. Here’s how he did it
How athletes are using visualisation to make performance gains
Elite athletes use visualisation for everything from running 5Ks to riding bulls – and the science increasingly backs it up. So what can it do for you?