A half marathon is an underrated test of endurance and mental fortitude. Men’s Health editor, Ben Jhoty, took on the Gold Coast Half Marathon with the help of lululemon ambassador and running coach Ben Seymour. Things didn’t go entirely to plan – but as Seymour explains, accepting the highs and the lows inherent in running is how you build resilience
In recent years, the brand once associated with daggy dads has become a fashion and performance powerhouse. Here, Darren Tucker, New Balance’s senior vice president, Asia Pacific, Middle East and Africa, takes us through the brand’s stunning metamorphosis
The founder of the Gotcha4Life foundation explains why fostering connections between men is the first step in helping reduce the rate of suicide in Australia. And it can start with a simple text message
The 21-year-old Queensland sprinter has busted through the magical 10-second barrier for the 100m
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
Research shows moving with your best four-legged friend could be the key to maintaining a positive outlook on life
In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness
At 16, an accident on the rugby field changed Alex’s Noble’s life forever. His response to the experience is a testament to the power of positivity, determination and resilience. As he tells Men’s Health, ‘adversity is the fertiliser for growth’
