Ben Jhoty, Author at Men's Health Magazine Australia

How Alex De Minaur prepares for the US Open

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Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. In his spare time he tries to get to the gym, shoot hoops and binge on streaming shows.
How Alex De Minaur prepares for the US Open

How Alex De Minaur prepares for the US Open

The world no.8 is ready to make a deep run at this year’s US Open. Ahead of the tournament, De Minaur sat down with Men’s Health at Flushing Meadows to reveal how he prepares his body for the rigours of a Grand Slam

Nedd Brockmann on what it takes to be relentless

Nedd Brockmann on what it takes to be relentless

The ex-sparky and PUMA athlete has a strict personal code that’s helped him achieve a series of jaw-dropping physical feats. He doesn’t expect you to run across a continent or subject yourself to overwhelming levels of pain and suffering, but he firmly believes we all have the capacity to achieve more than we think if we’re prepared to reach beyond our grasp and – here’s the hard part – refuse to give up

Why I Run: Ryan Gregson

Why I Run: Ryan Gregson

Olympic 1500m finalist, running coach and PUMA athlete, Ryan Gregson, says running with firm goals gives you purpose that can turn the sport from pastime into passion

The joys and challenges of running a half marathon

The joys and challenges of running a half marathon

A half marathon is an underrated test of endurance and mental fortitude. Men’s Health editor, Ben Jhoty, took on the Gold Coast Half Marathon with the help of lululemon ambassador and running coach Ben Seymour. Things didn’t go entirely to plan – but as Seymour explains, accepting the highs and the lows inherent in running is how you build resilience