Roman Banks on what it takes to play Michael Jackson
The man who plays Michael Jackson in ‘MJ: The Musical’, reveals the workout and diet that go into delivering a powerhouse performance
The man who plays Michael Jackson in ‘MJ: The Musical’, reveals the workout and diet that go into delivering a powerhouse performance
In new movie, ‘Sinners’, the Hollywood star reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape
The star of A Minecraft Movie has a mountainous physique that was made for the big screen. Discover the workouts and diet that have helped create a physical powerhouse
You thought his morning routine was meticulous? His workout and diet are next level
The star of ‘Top Gun’ and ‘Batman Forever’ has passed away after a long-term battle with throat cancer
Scared fasting will cut into your gains? In fact, this killer combo could be the surest way to hold onto muscle while torching lard
New research confirms benefits of cold plunges in improving cell function and managing stress. Is it time you took a dip?
The 21-year-old Queensland sprinter’s upset of wunderkind Gout Gout has set the stage for a golden age in Australian athletics