Roman Banks on what it takes to play Michael Jackson
The man who plays Michael Jackson in ‘MJ: The Musical’, reveals the workout and diet that go into delivering a powerhouse performance
Ben Jhoty
Ben Jhoty, Men’s Health’s Head of Content, attempts to honour the brand’s health-conscious, aspirational ethos on weekdays while living marginally larger on weekends. In his spare time he tries to get to the gym, shoot hoops and binge on streaming shows.
Michael B. Jordan’s complete workout and diet plan
In new movie, ‘Sinners’, the Hollywood star reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape
Jason Momoa’s complete workout and diet plan
The star of A Minecraft Movie has a mountainous physique that was made for the big screen. Discover the workouts and diet that have helped create a physical powerhouse
Ashton Hall’s complete workout and diet plan
You thought his morning routine was meticulous? His workout and diet are next level
RIP Val Kilmer. Hollywood legend passes away aged 65
The star of ‘Top Gun’ and ‘Batman Forever’ has passed away after a long-term battle with throat cancer
Study finds fasting plus exercise burns fat, preserves muscle
Scared fasting will cut into your gains? In fact, this killer combo could be the surest way to hold onto muscle while torching lard
Cold plunges strengthen your cells, help manage stress, study confirms
New research confirms benefits of cold plunges in improving cell function and managing stress. Is it time you took a dip?
Lachlan Kennedy is the real deal
The 21-year-old Queensland sprinter’s upset of wunderkind Gout Gout has set the stage for a golden age in Australian athletics