
Ray Allen on stretching the limits of your potential
Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and physically sharp


Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and physically sharp

Former Olympic middle-distance runner-turned-coach, Jeff Riseley, has experienced both the exquisite highs and tumbling lows that running can produce. Ahead of the Nike Melbourne Marathon Festival, Riseley chats to Men’s Health about his experiences pounding the pavement and offers advice to help you get the most out of your own running journey

The world no.8 is ready to make a deep run at this year’s US Open. Ahead of the tournament, De Minaur sat down with Men’s Health at Flushing Meadows to reveal how he prepares his body for the rigours of a Grand Slam

The ex-sparky and PUMA athlete has a strict personal code that’s helped him achieve a series of jaw-dropping physical feats. He doesn’t expect you to run across a continent or subject yourself to overwhelming levels of pain and suffering, but he firmly believes we all have the capacity to achieve more than we think if we’re prepared to reach beyond our grasp and – here’s the hard part – refuse to give up

Olympic 1500m finalist, running coach and PUMA athlete, Ryan Gregson, says running with firm goals gives you purpose that can turn the sport from pastime into passion

A half marathon is an underrated test of endurance and mental fortitude. Men’s Health editor, Ben Jhoty, took on the Gold Coast Half Marathon with the help of lululemon ambassador and running coach Ben Seymour. Things didn’t go entirely to plan – but as Seymour explains, accepting the highs and the lows inherent in running is how you build resilience

In recent years, the brand once associated with daggy dads has become a fashion and performance powerhouse. Here, Darren Tucker, New Balance’s senior vice president, Asia Pacific, Middle East and Africa, takes us through the brand’s stunning metamorphosis

The founder of the Gotcha4Life foundation explains why fostering connections between men is the first step in helping reduce the rate of suicide in Australia. And it can start with a simple text message
