Brett Williams, Author at Men's Health Magazine Australia - Page 2 of 3

Why you only need 5 minutes to build big arms

Brett Williams
The Chest-Pumping Workout Helping Action Star John Boyega Stay Jacked

The Chest-Pumping Workout Helping Action Star John Boyega Stay Jacked

His role as Finn in the Star Wars sequel trilogy may be behind him now, but Boyega isn’t slowing down when it comes to his training. With a slew of new roles demanding his utmost attention to physicality and strength, he’s doubled down on his training routine and is sharing his gym secrets here.