Cayle Reid, Author at Men's Health Magazine Australia

Alex Toussaint on balance, discipline and the future of AI in fitness

Cayle Reid
Cayle Reid
Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.
Don’t put Harry Garside in a box

Don’t put Harry Garside in a box

Harry Garside has built a career on challenging what it means to be an athlete and a man. Now at a crossroads, the 28-year-old Ninja ambassador is unsure what will come next – just don’t expect him to follow the rules

8 recovery essentials every guy needs in his routine

8 recovery essentials every guy needs in his routine

Recovery isn’t just what you do after a workout, it’s what keeps you ready for the next one. From hydration heroes to tools that soothe sore muscles and sharpen your sleep, these eight essentials make bouncing back easier