Cayle Reid is Associate Content Editor at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off injury on long runs, surfing and staying up late watching sports in incompatible time zones.
The Peloton trainer walks us through his intense training routine and how innovations like Peloton IQ will use AI to help us train smarter and more efficiently, but never replace the human element
Harry Garside has built a career on challenging what it means to be an athlete and a man. Now at a crossroads, the 28-year-old Ninja ambassador is unsure what will come next – just don’t expect him to follow the rules
The luxury fashion house will once again bring its style courtside, outfitting thousands of staff, officials and ball kids for the sixth consecutive year
Recovery isn’t just what you do after a workout, it’s what keeps you ready for the next one. From hydration heroes to tools that soothe sore muscles and sharpen your sleep, these eight essentials make bouncing back easier
It seems like everyone, everywhere, is talking about creatine all the time. But for all the compound’s proven benefits, there are a few things that should give you pause before taking creatine