
Tried & Tested: New Balance Ellipse
The best runs are the ones where you find your rhythm and lose track of time. The New Balance Ellipse promises to make those runs the norm

The best runs are the ones where you find your rhythm and lose track of time. The New Balance Ellipse promises to make those runs the norm
Can’t decide what to watch? In desperate need of a new series to binge? Feel like you’ve seen every movie ever made? Don’t stress, there’s plenty of new content coming to streaming in March. This is what you’ll want to add to your watchlist

A portable digital resistance device is gaining traction in research circles. One exercise physiologist believes it could reshape strength training as we know it

No surprise here, the biggest footwear supplier on the planet has churned out some decent running shoes over time, but which of them will help you be the best runner you can be in 2026?

Chris Hemsworth reinvented his workout routine in preparation for ‘Avengers: Doomsday’, with the aim of being more efficient. The results are plain to see – here’s what he did differently
Smarter lifting, injury-aware tweaks and consistency have helped Rio Ferdinand get in better shape after retiring from professional sport

From TikTok and Reddit to Discord servers and shady internet forums, looksmaxxing has become a popular form radical of self-optimisation. In the age of looksmaxxing, previously niche techniques to improve your appearance have entered popular culture. But how much of it is real, and how much is pure internet fantasy?

Momoa eats clean and trains hard during the day, specifically so he can have a few pints of Guinness every night. “The dog wants his bone,” he said
