How ONEFOUR rapper YP transformed his body, and mind, one burpee at a time.
Here’s how the champ is preparing for his fight against Brian Ortega, and why a new generation of Australian UFC talent could be right round the corner.
The celebrity trainer gives us the lowdown on his training secrets. – by Christopher Riley
This week’s episode of ‘At Home with Men’s Health’ coming in hot. – by Christopher Riley
How to eat and train your way to a God-like physique. – by Christopher Riley
The episode launches are new video series ‘At Home with Men’s Health’
Where to WOD in Western Australia.