Cori Ritchey, Author at Men's Health Magazine Australia

How this guy dropped over 50 kg – and has kept it off for 26 years

For 48-year-old Rich Bracken, it was all about mindset

There’s a reason it’s one of the most essential exercises in your workout plan

Having your very own “friends-to-lovers” arc isn’t as easy as the movies make it look

Before you take the supplement, learn about its benefits—and possible side effects.

Patrick Dempsey is putting in the work to stay healthy for the long term as he enters his seventh decade – and he wants you to do the same

And how to use the supplement to your advantage

Test your superhero strength and speed with the actor’s bodyweight pyramid workout. Trust us, it’s not for the faint hearted

Experts weigh in on exactly how much you should get