Why NFL Quarterback Derek Carr Credits Kobe Bryant For The Best Training Advice
As Derek Carr heads into his ninth NFL season, he opens up about the importance of recovery and the best advice Kobe Bryant gave him regarding his training regimen.
As Derek Carr heads into his ninth NFL season, he opens up about the importance of recovery and the best advice Kobe Bryant gave him regarding his training regimen.
After beating Rafael Nadal at the US Open, US tennis star Frances Tiafoe is defying all expectations and ending a long-standing drought in American tennis.
Trainer Jono Castano is famous for transforming the physiques of athletes, actors and CEOs. His biggest challenge? Overhauling his own mind and body.
“Every year I’ve always looked at trying to help figure out how I can be better and how I can have more energy.”
When Hugh Jackman launched onto the screen as Wolverine, he immediately became the aspirational figure for fitness enthusiasts and gym rats everywhere. Here’s everything you need to know about the workout that got him in such fighting-fit shape.
According to new research, regular exercise could not only lower your risk of developing Covid-19, but could also help prevent you from falling seriously ill with the disease. Here’s what you need to know.
In the hit animated series, the Ninja Turtles are masters in the discipline of martial arts. For this fitness influencer, it inspired him to take on their training routine in an effort to see just how beneficial such a training routine might be.
After making it to the Wimbledon final, Nick Kyrgios is cementing his dominance on the court. His incredible form has only continued with a win over world No 1 Daniil Medvedev, making Kyrgios one of the favourites going into the US Open.