Lachlan Rowston, Author at Men's Health Magazine Australia

3 supplements every corporate executive needs for more energy

Lachlan Rowston
Lachlan Rowston
Co-founder & director Lockeroom gym and host of Mind Muscle Project. Rowston opened his first gym at the age of 21. Cut to now, ten years on, and he’s not only launched a string of peerless Lockeroom gyms but co-hosts Australia’s number one fitness podcast, The Mind Muscle Project. Lockeroom – a unique, all-in-one health and fitness solution – sees Rowston and his teams work exclusively with business founders, entrepreneurs and industry leaders to optimise their physical and mental potential through effective training, nutrition and sleep protocols.