‘I ran a Hyrox with no training — here’s what I learned’

‘I ran a Hyrox with no training — here’s what I learned’

Think you could take on Hyrox, the ultimate fitness competition, without solid prep? Our writer decided to try and beat the odds

Bear Grylls Says ‘Natural’ Diet of Grass-Fed Red Meat Is ‘Secret to Facing Life’s Toughest Challenges’

It’s been ‘a game-changer’, says the former vegan, ‘I feel stronger and healthier than ever’.