Fitness editors predict the 7 workout trends to watch out for in 2026
How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest game-changers for the new year
How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest game-changers for the new year
Looking for a thrilling sporting experience during the festive period? The NBL’s 12 Days of NBL26 Christmas has you covered
The 51-year-old actor Jonathan Roumie focused on lots of walking and back training to portray the son of God
What started as an online challenge has become a talking point in the manosphere – where sexual control, ‘self-improvement’ and shame collide
Low self-esteem stopped Nick, 28, from popping his cherry at the same time as the rest of his peer group. As the years have passed, the pressure that comes with the label ‘virgin’ has only intensified
Physique-flattering fits, premium fabrics and modern styles. Kojo Fit has everything you want from modern menswear
The NRL player turned business titan’s decision to prioritise his own health and fitness earned him a surprising return on investment
Plus, what experts had to say about some of the…questionable advice.
