Imagine Dragons’ Dan Reynolds uses this heavy-lifting routine to stay in serious shape at 38
The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation
Ryan Dabbs
Why Idris Elba never skips squats – his secret weapon for staying ‘fight-ready’ at 53
The actor says squatting – not stretching – is the secret to staying ready for action as he gets older
Chuck Norris is 85 and still in fighting shape – here are his rules for staying strong for life
From mountain climbs to martial-arts drills in the pool, the action icon proves that strength, movement and mindset matter more than age
I tried Daniel Craig’s full-body workout – here’s what happened when I trained like Bond
Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness really is
Jake Gyllenhaal’s PT shares the ‘simple’ training formula that got him jacked in his 40s
‘It’s about executing the basics – the meat and potatoes of training – over and over again’
This is the full-body workout that will get you fit in time for summer
This savage 30-minute circuit will torch calories, test your grit and build serious strength and stamina ahead of shirtless season
I tried Alan Ritchson’s 240-Rep EZ-bar workout – and can see why he looks like that
One MH writer took it on to see what it would do to his arms – and his ego
‘I tried Jason Momoa’s Aquaman chest workout and it provided an almighty pump’
Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test – and barely survived the burn