Chris Quick lost 25kg. This is how
In 2017, Chris Quick was sitting at 105kg. Then he realised something needed to change, and lost nearly a quarter of his total bodyweight
Cayle Reid is a content producer at Men's Health Australia, covering everything from developments in fitness and nutrition to the latest innovations in performance gear. When he's not tracking down a celebrity's fitness routine or putting a new product to the test, he spends his time staving off shin splints on long runs, riding waves on his surfboard and staying up late watching sports in incompatible time zones.
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