ROBERT IRWIN HAS made it to the finale of the latest season of Dancing With The Stars, following in the footsteps of his sister Bindi, who won ten years ago. With partner Witney Carson, Irwin has waltzed to Prince, cut a jazzy routine to Wicked’s 'Dancing Through...
EVEN AT 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That kind of longevity doesn’t happen by accident. Jagger has spent decades prioritising his health and fitness – and the results speak for...
DANIEL WEBBER KNEW he couldn’t take any shortcuts to play outlaw Jesse Evans, in the Stan series Billy the Kid. “It was really important that Jesse felt dangerous,” says the 37-year-old Aussie actor. “That he was unpredictable. That the audience never knew what he...
Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with Olympic lifts forming the backbone of his workouts. But for the 38-year-old, training does far more than prepare him for...
IF THERE'S ONE move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
Ahead of the Dancing With The Stars finale, Robert Irwin explains the physically gruelling process of learning to dance and the biggest challenges he faced on the show
Jagger’s routine blends mobility, stamina work and full-body conditioning to keep him stage-ready
The Aussie actor took on stunt training to prepare his body and mind for the role of Jesse Evans in season 3 of ‘Billy the Kid’. Use his workout to sculpt the kind of body that should be outlawed
The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation
The actor says squatting – not stretching – is the secret to staying ready for action as he gets older
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness really is
"I felt like I needed to put on a bunch of muscle and be as big as possible."
Our latest cover star has an impressive rig that has carried him to the heights of international rugby – this is the workout he used to build it
'It’s about executing the basics – the meat and potatoes of training – over and over again'
This session sculpted Hemsworth's monster arms and action-ready strength
One MH writer took it on to see what it would do to his arms – and his ego
