CHRIS EVANS HAD his work cut out when preparing for Captain America for the 2011 film Captain America: The First Avenger. The superhero's Super-Soldier Serum enhanced his speed, strength and agility, putting him at the peak of human physical perfection. No pressure...
CHANNING TATUM has built an acting career out of transforming his body. His biggest roles, like Magic Mike, 21 Jump Street and Step Up, have come courtesy of his physique, but his latest transformation has pushed him like no other.In a new interview, Tatum revealed he...
WHEN YOU THINK of the name Adam Sandler, the first thing that might come to mind is the energetic class clown pictured in classic comedies like Happy Gilmore and Water Boy. But the reality is, Sandler is now 59, and he’s settling in very well. Speaking to AARP...
FRANK GRILLO CERTAINLY didn't listen when people said you can't grow muscle as you get older. Despite turning 60 in June, the Hollywood actor is still in exceptional shape and gracing the big screen, most recently as Rick Flag Sr in the new Superman film. He works...
UNSURPRISINGLY, MAINTAINING A superhero physique isn’t easy – just ask Chris Hemsworth. The Australian actor puts in serious hours in the gym to look like Thor, but constant travel means he doesn’t always have access to a weights room. His solution? Bodyweight...
This back and shoulders session promised a cinematic physique. Did it actually deliver?
The actor dropped weight for his upcoming film, 'The Roofman', and had crew members concerned
“I’m getting older. That doesn’t mean I feel old.”
There aren't many 60-year-olds who look like this
Weights aren't always necessary when workouts like this exist
A near-fatal diagnosis forced the UFC president to rethink his approach – and the results speak for themselves
Austin Butler plays a former pro baseball player in 'Caught Stealing' and wanted to look the part
With Rambo returning to screens, this is the exact workout that built Sly's legendary guns
For years, we've seen contestants show mental resilience and strong physical conditioning to progress in 'Survivor', but host Jonathan LaPaglia is no slouch either when it comes to fitness. This is how he stays in shape
The Olympic medallist and ambassador for Ninja, the kitchen appliance giant, is aiming to better his sub-three-hour PB in this year’s Sydney Marathon. His advice to the first timers? “Just go at your own speed and put one foot in front of the other.”
Bernthal's punishing prep was pure method madness
Half an hour is all Hemsworth needs to get an effective machine-based workout in
