MAX JORGENSEN, in case you hadn't noticed, is our latest cover star. That's not an honour we bestow on just anyone. To be on the cover of Men's Health, there's an unspoken requirement that you must have a specific set of skills – charisma, bravado and discipline, to...
When Jake Gyllenhaal stepped into the UFC octagon for filming of the 2024 movie Road House, his ripped yet bulky frame caught the attention as he perfectly matched the aesthetic of a middleweight fighter. Gyllenhaal's physical transformation didn't just happen by...
LIAM HEMSWORTH recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a behind-the-scenes look at his workouts. Following a push-pull-legs protocol (PPL), celebrity trainer Mark Humphreys led Hemsworth through brutal sessions...
Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is that the American actor lives and breathes the gym. He packed on 13kg of muscle in just eight months while preparing for the first season in...
HAVE YOU SEEN Russell Crowe lately? The 61-year-old actor has lost a (metaphorical, but not too far from reality) tonne of weight and looks as good as he has in years. It's all because he decided that after decades of letting his health slip, it was time to improve...
Our latest cover star has an impressive rig that has carried him to the heights of international rugby – this is the workout he used to build it
'It’s about executing the basics – the meat and potatoes of training – over and over again'
This session sculpted Hemsworth's monster arms and action-ready strength
One MH writer took it on to see what it would do to his arms – and his ego
The actor has been fighting hard to lose weight – and the results speak for themselves
At 76 years of age, Bruce Springsteen still looks remarkably trim. That's thanks to a strict diet and stringent workout routine that could be the blueprint of health for any man, at any age
Henry Cavill left big shoes to fill for the role of Geralt in 'The Witcher', but Liam Hemsworth trained hard to attain the necessary physique
Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test – and barely survived the burn
Aaron Pierre's workouts mix strength training, calisthenics and martial arts
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining muscle is always easier than building it
Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of surgery?
