LIAM HEMSWORTH recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a behind-the-scenes look at his workouts. Following a push-pull-legs protocol (PPL), celebrity trainer Mark Humphreys led Hemsworth through brutal sessions...
Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is that the American actor lives and breathes the gym. He packed on 13kg of muscle in just eight months while preparing for the first season in...
HAVE YOU SEEN Russell Crowe lately? The 61-year-old actor has lost a (metaphorical, but not too far from reality) tonne of weight and looks as good as he has in years. It's all because he decided that after decades of letting his health slip, it was time to improve...
IF BRUCE SPRINGSTEEN decided to take a step back at the age of 76 and adopt a calmer approach to life, we don't think anyone would hold it against him. And yet, the septuagenerian is still busier than men half his age. Springsteen wrapped up his most recent world...
TAKING OVER FROM Henry Cavill was never going to be easy, but Liam Hemsworth has been up to the task – at least, physically. Season four of The Witcher is now streaming and no one can argue that the star of the series hasn't met the physical expectations set by his...
This session sculpted Hemsworth's monster arms and action-ready strength
One MH writer took it on to see what it would do to his arms – and his ego
The actor has been fighting hard to lose weight – and the results speak for themselves
At 76 years of age, Bruce Springsteen still looks remarkably trim. That's thanks to a strict diet and stringent workout routine that could be the blueprint of health for any man, at any age
Henry Cavill left big shoes to fill for the role of Geralt in 'The Witcher', but Liam Hemsworth trained hard to attain the necessary physique
Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test – and barely survived the burn
Aaron Pierre's workouts mix strength training, calisthenics and martial arts
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
The 'Reacher' star shares some advice on the value of hard work, building healthy habits and why maintaining muscle is always easier than building it
Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of surgery?
Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations over the last 25 years
Now that he's making an effort to slim down for his next film, The Rock has revealed he wants to look like 'Clint Eastwood at 75'
