“I DON’T BELIEVE in limitations” is what Eliud Kipchoge says matter-of-factly during Nike's 'In Conversation with Running Royalty' event inside the Sydney Opera House’s Yallamundi rooms the day after the 2025 Sydney marathon.The belief that no human is limited has...
New Balance and Unofficial Run Club are hosting ‘The Biggest Shakeout’ before Sydney Marathon
IF YOU'RE SEARCHING for a last-minute tune-up ahead of the Sydney marathon, look no further. New Balance is teaming up with Unofficial Run Club to host The Biggest Shakeout, bringing together local running communities to warm-up, connect, refuel and have a chance at...
‘Survivor’ star David Genat on dieting, jiu-jitsu and not counting calories
WITH A two-decade-long modelling career and illustrious history as one of the best Survivor contestants of all time, 45-year-old David Genat is no stranger to the limelight. Now, he’s returned to Survivor for Australia V the World. In this exclusive interview, David...
Daniel Ricciardo hospitalised after dirt bike accident
DANIEL RICCIARDO has been hospitalised after a motorbike crash in north Queensland.The retired F1 driver was riding through the Daintree rainforest when he reportedly crashed. While details on the nature of the incident are scant, it is understood that Ricciardo was...
Jonathan LaPaglia shares his workout routine and fitness tips
SURVIVOR HOST Jonathan LaPaglia has witnessed first hand the mental toughness and physical qualities it takes to emerge from the show as a winner. But for him, that same conditioning is equally important to surviving in the real world.We sat down with LaPaglia to find...
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How The Rock is training for ‘The Smashing Machine’
Dwayne 'The Rock' Johnson provided some insight into his high-intensity training routine and diet plan for 'The Smashing Machine' in a recent Instagram post
This guy lost 54kg – now he’s running and cycling 365km in 24 hours
A few years ago, Will Pattinson was told “If you don’t kick yourself into gear now, you’re going to live a short life.” Now he’s 54kg lighter, has shed 30 per cent of his body fat and is running and cycling 365km in 24 hours to raise money for Black Dog Institute
This researcher studied 32 papers on arm growth – here’s what actually works
From volume to exercise selection, science says these methods make all the difference
Sacha Baron Cohen reveals insane transformation at 53
The actor has packed on some muscle to play Mephisto in the MCU
Revisiting Hulk Hogan’s workout routine and diet plan
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised to stay fit into his seventies
The gruelling 6-minute test Liverpool players use to benchmark their fitness
Find a 400m track, set your stopwatch, run as far as you can – simple!
How Drew Mitchell cut 10% body fat and 8kg in just 10 weeks
The crack team of trainers at Lockeroom gym got the former Wallaby into the best shape of his life at 41
This is how David Corenswet worked out to gain 18kg for ‘Superman’
David Corenswet’s trainer has revealed the training regimen and diet that turned him into a metahuman
Brendan Fevola on how his relationship with mental health has changed
The retired footballer opens up about his struggles with mental health throughout his AFL career, what he would tell his younger self to do differently, and why he’s getting behind the Family Roast
Tom Holland swears by this 20-minute bodyweight CrossFit workout
And the Spider-Man star’s PB is seriously impressive