AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle that.” For some, running is synonymous with knee problems. And it’s...
THE BOOMING DRUMS of Japanese Taiko drumming group, Wadaiko Rindo, are ratcheting up the sense of anticipation among the starters in the half marathon at this year’s Nike Melbourne Marathon Festival.I’m standing among thousands of colourfully clad runners, who are...
IS RUNNING A cult? It can feel like it these days, amid an unprecedented running boom and the explosion of run clubs. It’s easy to see why the pastime has taken off. Few pursuits are as accessible and few equal running’s capacity to shape your life in so many positive...
DESPITE BEING SHORT on time as a new dad, Zack Telander set himself a simple challenge: run a mile every day, aiming to shave 10 seconds off with each attempt. After 100 days, his physique had changed, his cardiovascular fitness had improved, and his running...
IT'S ONE OF THE most basic forms of exercise, but walking remains an underrated and effective way to burn calories. In the age of fitness tracker ubiquity, hitting daily step targets has become second nature for many, and for good reason. An average step count above...
With one-third of people dropping out of a marathon before race day, Turia Pitt shares how finding your 'why' can carry you further than willpower alone
The event will bring runners together for a 5km shakeout run, post-run celebrations and the chance to win entry into the New York City Marathon
The Olympic medallist and ambassador for Ninja, the kitchen appliance giant, is aiming to better his sub-three-hour PB in this year’s Sydney Marathon. His advice to the first timers? “Just go at your own speed and put one foot in front of the other.”
The countdown to the City2Surf has begun. Make sure you're fully prepared for race day with these last minute expert tips
Its rolling slopes may be daunting, but as long as you follow these tips you needn’t fear Heartbreak Hill
In 2024, the Lambros became the first brotherly duo to run across Australia. Now they have their sights set on crossing the UK on foot. Their secrets? Having the right mindset and gear
A half marathon is an underrated test of endurance and mental fortitude. Men’s Health editor, Ben Jhoty, took on the Gold Coast Half Marathon with the help of lululemon ambassador and running coach Ben Seymour. Things didn’t go entirely to plan – but as Seymour explains, accepting the highs and the lows inherent in running is how you build resilience
The next big category of running shoe has arrived – and if you’re not already on the super trainer bandwagon, you risk getting left behind
Looking for your next pair of running shoes? We’ve ranked the best Under Armour models to help you find the perfect fit, whether you’re chasing PBs, cruising through daily kilometres, or hitting the trails
The big-name brand has delivered some big-name shoes recently. We break down which one is most deserving of your spend
Held in high esteem by runners willing to look beyond the big-name brands, Mizuno is regarded as one of the most dependable footwear suppliers there is. These shoes are part of the reason why
Adidas’ annual showcase in the German town of Herzogenaurach saw multiple world records tumble. Men’s Health went inside the brand’s global headquarters to experience what it really takes to chase history
