We’re not saying you should default to hitting snooze and skipping your morning run. But there is compelling new evidence that if you’re a runner, you really do need to figure out how to regularly get good sleep. A new study in Applied Sciences analysed the sleep and...
WHEN I AGREED to run the Sydney Marathon only a month before race day, it felt equal parts thrilling and terrifying. I have been a regular runner for more than ten years, but before this, my longest outing was 25 km. Stepping up to 42.2 required not just fitness, but...
“I DON’T BELIEVE in limitations” is what Eliud Kipchoge says matter-of-factly during Nike's 'In Conversation with Running Royalty' event inside the Sydney Opera House’s Yallamundi rooms the day after the 2025 Sydney marathon.The belief that no human is limited has...
WITH THE 2025 Sydney Marathon set to be the first time Australia hosts a World Marathon Major, the nation is primed for a running takeover. Sydney will be transformed in the days leading up to the event, with pop-ups and activations lining the streets. With all the...
THERE ARE FEW stories more powerful than that of Turia Pitt. The athlete, author and motivational speaker has spent more than a decade inspiring people around the world, not just with her extraordinary tale of survival and recovery after suffering life-threatening...
Will Goodge is trying to run from Perth to Sydney faster than anyone in history, averaging more than 100 kilometres a day across the unforgiving outback. Here, he talks us through his brutal prep, motivations, and what it takes to chase down a transcontinental record
Founded all the way back in 1898, Saucony is the world's oldest running shoe brand. In that time, they've produced a solid shoe or two
For those who prefer to take their runs off the beaten path, we’ve rounded up the best running shoes for rugged terrain.
You want to upgrade your running shoes without breaking the bank? We'll help you find the shoe that's best for you
The teenager just ran the fastest 200m in the world this year and is running faster than Usain Bolt at the same age. How fast can he go?
Puma is rapidly moving up the tiers of performance footwear brands. Keen to jump on the bandwagon? We'll help you find the shoe that's best for you
Brooks is one of the world's bestselling footwear brands. Which of their crowd-pleasing shoes is the best for you?
The Hoka Cielo X1 was like a finely tuned engine, but the 2.0 vows it can go even faster. Does it make good on its promise?
On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?
Whether it's your first 5K or your 50th marathon, having a lightweight, breathable shirt can make a world of difference
Asics makes bestselling shoes for everyone from hobby joggers to ultramarathoners, but which one is the best for you?
In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are the Hoka running shoes you want on your feet
