IF YOU'VE EVER laced up a pair of Mizuno running shoes, you know they hit different. For over a century, Mizuno has quietly mastered the art of performance footwear, blending innovation with the distinctly Japanese philosophy of craftsmanship – what the brand often...
WHEN MY PHYSIO told me to ditch cardio and get back into weight training, I was sceptical. After playing rugby for most of my life and spending plenty of time in the weight room, only to end up injured, I’d sworn off strength training for good. I figured cardio was...
RUNNING CAN BE an expensive hobby. Between high-tech watches, moisture-wicking everything and exorbitant race entry fees, your wallet takes a hit before you’ve even broken a sweat. But here’s the good news: great running shoes don’t have to cost a fortune.Sure,...
AT FIRST GLANCE, the image you conjure up in your head when thinking of the gyms of the future might not look all that different from the gym you visit today. The treadmills, squat racks and dumbbells are all still there, the gym’s sweaty patrons are still filtering...
THERE'S SOMETHING PRIMAL about hitting the trail. It's just you, the open path and the rhythm of your footsteps against the earth. But the truth is, you can't do it alone.Whether you’re trekking through misty mountain passes, scrambling over sunbaked rocks, or...
Brooks is one of the world's bestselling footwear brands. Which of their crowd-pleasing shoes is the best for you?
The Hoka Cielo X1 was like a finely tuned engine, but the 2.0 vows it can go even faster. Does it make good on its promise?
No surprise here, the biggest footwear supplier on the planet has churned out some decent running shoes over time, but which of them is the best in 2025?
The most innovative trail running shoe in New Balance's stable is available now. Here's why it could be worth your spend
Yes, you read that correctly. But if ALDI isn't to your liking, there are plenty of other options for at-home ice baths
The big-name brand has delivered some big-name shoes recently. We break down which one is most deserving of your spend
In January, a Kenyan runner won Thailand’s Khon Kaen marathon wearing carbon-plated sandals. How long until we’re all running in sandals?
New Balance is quickly becoming one of the hottest footwear brands on the market, but which of their running shoes is the best for you?
Ahead of his first F1 season with a new team in over a decade, Lewis Hamilton has signed on as an ambassador for lululemon
On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?
Whether it's your first 5K or your 50th marathon, having a lightweight, breathable shirt can make a world of difference
Sunglasses can make or break an outfit, not to mention protect you from the sun. These are some of our favourites
