SUMMER IS HERE, the mercury is spiking. While everyone else is reaching for the cheapest tube of SPF and complaining about the humidity, the savvy man knows that this is the time to activate a strategic grooming offensive. This isn't about quick fixes, it's about...
SOME PEOPLE GO TO EXTREMES to lose weight: fad diets, prolonged fasts, spending hours in the gym doing as many burpees as their heart can handle. The fact is all of these are built upon a very basic and sensible concept: a calorie deficit. And the best part is, you...
MOST MEN want their hair to look great, but if possible, we’d also like to put in absolutely minimal effort. We are simple creatures. We want the natural ‘I woke up like this’ look, but we don’t actually want to wake up any earlier to get it. The thing is, the biggest...
IT DIDN’T HAPPEN overnight, but Wes Turner says his wife turned him on to a life-changing habit. No, nothing kinky, unless you’re into needles. For two years, Turner watched his wife inject weekly doses of a glucagon-like peptide-1 receptor agonist (GLP-1). He saw the...
Simon Cowell is taking some extreme measures to increase his longevity. As he focuses on his health and improving the quality of his life, the 66-year-old has turned to a procedure that 'rinses' and 'filters' his blood. And he claims it's working, with Cowell claiming...
From laser precision hair removal to internal body optimisation, this is the essential six-step strategy to ensure you own every beach, BBQ, and beer garden this holiday season
Make your workout life easier by quitting the fad diets and following these extremely easy weight loss plans instead.
Want your hair to look effortlessly cool? Do yourself a favour and start with the basics: getting the right styling products
Healthy people are injecting tiny doses of obesity medication to look and feel even better. But at what risk?
The music mogul claims a blood-filtering procedure, plus diet and lifestyle changes, has lowered his biological age
Strategies from the Australian Ironman champion to reset your health and wellbeing at any age
A Cambridge study has broken down the brain’s life cycle into five distinct phases. The biggest takeaway? Adolescence doesn’t actually end until your early thirties
“It causes fear and anxiety, but it's a motivator to not take any of it for granted and, while he can, capture as many memories as possible," Chris Hemsworth said, on his outlook after his father's Alzheimer's diagnosis
The scientist turned baker has swapped his lab coat for an apron and is using both his science and culinary know-how to help men open up about their health as a Movember ambassador
For summer, you need something fresh, floral, woody and maybe even aquatic. These are our best picks
From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and renewed confidence
Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect'
