PRO BODYBUILDING DOESN’T exactly have a saintly reputation, with a long association with the use of performance enhancing drugs, that have led to concerns about the sport’s safety. Now, research has confirmed that the pastime is dangerous. In a study conducted by...
YOU NOTICE IT in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...
Got an oval face? Congratulations: you hit the genetic jackpot of face shapes. With its balanced proportions and naturally symmetrical structure, the oval face is the Swiss Army knife of facial real estate. Translation: most hairstyles look great on you. But just...
YOU'VE BEEN LECTURED to since high school P.E class about the importance of getting seven-to-nine hours of sleep a night. Odds are, though, you're not hitting that goal as often as you should be. You're not alone, either. Nearly 70 per cent of Australians struggle to...
WE ASKED PETER ATTIA, M.D., the Austin based physician, creator of the podcast The Drive, author of the best-selling 2023 book Outlive: The Science & Art of Longevity, and cofounder of the performance center 10 Squared, to share his best body...
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
Here's exactly what to ask your barber – and why you've hit the jackpot when it comes to face shape
They also share some tips for getting the rest you need
The author of 'Outlive: The Science and Art of Longevity' shares his top mind and body tips for every decade.
The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do about it
Carlos Sainz takes a step outside the F1 paddock to tell us the skincare products he uses daily
With great power comes great responsibility . . . and immense levels of stress and fatigue. These supplements can help lighten the load
Death cap mushrooms may look harmless, but they’re one of nature's most lethal creations – and they’re behind one of the most intriguing poisoning cases in recent history
We're sure you're aware of Bruce Willis and The Rock. But there are plenty of other leading men who look better rocking a chrome dome
From old-school cool to modern swagger, these are the Sydney barbers that are a clip above the rest
In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness
