SUMMER IS HERE, the mercury is spiking. While everyone else is reaching for the cheapest tube of SPF and complaining about the humidity, the savvy man knows that this is the time to activate a strategic grooming offensive. This isn't about quick fixes, it's about...
Simon Cowell is taking some extreme measures to increase his longevity. As he focuses on his health and improving the quality of his life, the 66-year-old has turned to a procedure that 'rinses' and 'filters' his blood. And he claims it's working, with Cowell claiming...
WHEN I HIT midlife, I assumed I understood my body. I’d spent decades training and racing at the highest level, pushing through pain, fatigue and pressure more times than I could count. But then my energy dipped, and recovery became a daily battle. I was waking up...
IN NEWS THAT might explain some of the men you know, a new study asserts that in terms of brain development, men don't finish adolescence until the age of 32. Researchers at the University of Cambridge scanned more than 4,000 brains and found four major “turning...
ON THE BIG SCREEN, Chris Hemsworth has played some near-invincible characters. He hurls hammers, leaps from helicopters and shoulders world-saving missions with a shrug. But the same genes that helped him become one of Hollywood's most ripped leading men also come...
Ageing is inevitable but the rate of decline can be offset by regular exercise, says Dr Paul Taylor, author of 'The Hardiness Effect'
Chronic inflammation is silently stalking most Aussie men, hampering movement and mobility while paving the way for more serious health conditions to take root. But there are ways to fight back, according to this medical expert
Longevity influencers claim they're adding decades to people's lives, but this study flat-out proves them wrong
Like developing an appreciation for fine wine and classical music, hair loss for many is an inevitable part of getting older — but it doesn’t have to be
Pushing through pain can lead to injuries that hamper mobility and confidence. Ahead of the upcoming World's Biggest Sit-In, event ambassador Luke Hines reveals why a preventative approach to pain can keep you stronger for longer
New research might make you re-think what you drink.
After surviving two heart attacks this year, the coach to leading CEOs and professional athletes has already bounced back and completed an Ironman
Powell needed to be as fit as a college football star to play Chad Powers. Giving up alcohol helped him get there
Three leading stylists reveal the dos and don’ts for thinning hair
A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age
'I will strategically place ice packs on the boys to keep them cool'
The ‘Dawson’s Creek’ actor has been “privately dealing” with colorectal cancer for two years
