WHEN IT COMES to high performance, most of us focus on external factors, including our routines, goals, and environment. But what if the real key to unlocking your potential lies within your body? Specifically, in the intricate dance of hormones that regulate your...
Adam Sandler, 59, opens up about the freedom of ageing: ‘I like my age’
WHEN YOU THINK of the name Adam Sandler, the first thing that might come to mind is the energetic class clown pictured in classic comedies like Happy Gilmore and Water Boy. But the reality is, Sandler is now 59, and he’s settling in very well. Speaking to AARP...
The last Father’s Day: notes from the fatherhood waiting room
FOR THE PAST 12 years I’ve spent Father’s Day thinking about my Dad. We make jokes at his expense, we reflect on whether my chest hair has now surpassed his in volume, we go over well-worn memories of how he was Beyonce’s doctor for a day, or how he put on accents to...
What to stream in September 2025: Netflix, Disney+, Apple TV + more
WE’VE EMERGED FROM the depths of winter and the weather is starting to warm up, but that doesn't make the idea of an evening spent curled up on the couch watching your favourite new series any less appealing. The good news is that living in the golden age of streaming...
‘Survivor’ star David Genat on dieting, jiu-jitsu and not counting calories
WITH A two-decade-long modelling career and illustrious history as one of the best Survivor contestants of all time, 45-year-old David Genat is no stranger to the limelight. Now, he’s returned to Survivor for Australia V the World. In this exclusive interview, David...
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The science-backed reason you’re not reaching your potential
Looking to level up? The secret to realising your potential may lie in hacking into the power of your brain chemistry. Here's how to hardwire yourself for success
Adam Sandler, 59, opens up about the freedom of ageing: ‘I like my age’
“I’m getting older. That doesn’t mean I feel old.”
The last Father’s Day: notes from the fatherhood waiting room
Having lost his own father, Dr Zac Seidler reflects on what Father's Day means to him, as he prepares to become a dad for the first time
What to stream in September 2025: Netflix, Disney+, Apple TV + more
Can't decide what to watch in September? Don't stress, because Men's Health's streaming guide has you covered by breaking down the best new content coming to streaming platforms this month
‘Survivor’ star David Genat on dieting, jiu-jitsu and not counting calories
"For me, the focus has always been on portions in terms of proteins, carbs, complex carbohydrates, and making sure that I'm really hitting those numbers."
Thailand’s RXV Wellness Village could be your next reset
Just an hour from Bangkok, RXV Wellness Village blends ancient Thai healing with cutting-edge science to deliver the kind of full-body reset you didn’t know you needed
Meet the new cast of ‘Survivor: Australia V the World’
We break down the full cast list, and where to find them on Instagram
The 10 best heavy metal workout songs of all time
The devil does burpees to this playlist
This is how Jason Momoa got that scar on his face
By now you've probably spotted Jason Momoa's distinctive face scar (which arguably makes him look even cooler), but do you know the crazy story behind how he got it?
What to stream in August 2025: Netflix, Disney+, Apple TV + more
Can't decide what to watch in August? Don't stress, because Men's Health's streaming guide has you covered by breaking down the best new content coming to streaming
The simple way Pedro Pascal manages anxiety
The star of The Fantastic Four: First Steps and Eddington told us how he takes control when things get tough—and how it's changed over the years.
The evolution of Superman’s physique
From Reeves to Reeve to Cavill and beyond — how the Men of Steel have worn the iconic suit