Life Archives: Men's Health Australia

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The science-backed reason you’re not reaching your potential

The science-backed reason you’re not reaching your potential

WHEN IT COMES to high performance, most of us focus on external factors, including our routines, goals, and environment. But what if the real key to unlocking your potential lies within your body? Specifically, in the intricate dance of hormones that regulate your...

Thailand’s RXV Wellness Village could be your next reset

Thailand’s RXV Wellness Village could be your next reset

THE IMAGE YOUR mind conjures up when you picture a wellness retreat might include green smoothies, day spas and yoga mats in an overpriced resort. RXV Wellness Village isn’t that. This new Thai destination is entirely unlike anything you’ve experienced before. Set on...

Meet the new cast of ‘Survivor: Australia V the World’

Meet the new cast of ‘Survivor: Australia V the World’

AUSTRALIAN SURVIVOR IS back for a surprise second season in 2025. This time, it's Australia vs the world, and some of our favourite contestants from previous seasons are returning to the series.There will be 14 castaways on Survivor: Australia V the World, split into...

The 10 best heavy metal workout songs of all time

The 10 best heavy metal workout songs of all time

BASIC GYM BROS will tell you that trap or "old-school Eminem" is the best music to listen to you when you work out. That's fine. A good beat can push you through a tough workout. But nothing seizes you like metal. Nothing digs its claws into the very squishy centre of...

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