Mental Health Archives – Men's Health Australia

Mental Health

Mental health is a core component of health and happiness. Look after yours with our expert guidance, self-help hacks and real-life stories
Why exercising with your dog could be a mental health gamechanger

Why exercising with your dog could be a mental health gamechanger

IT TURNS OUT man’s best friend is also your mind’s bestie, too. That's because a dog is far more effective in motivating you to get off the couch and get moving than any personal trainer you can find, according to new research commissioned by Asics. In The Mind’s Best...

Young men don’t need moral panic, they need our time and care

Young men don’t need moral panic, they need our time and care

A WORLD FIRST report released today from the Movember Institute of Men’s Health offers an unflinching look at how young men engage with online content about masculinity – a reality many of us have overlooked or misunderstood. For too long, public discourse has swung...

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