A WORLD FIRST report released today from the Movember Institute of Men’s Health offers an unflinching look at how young men engage with online content about masculinity – a reality many of us have overlooked or misunderstood. For too long, public discourse has swung...
IT TOOK A literal disaster for me to realize that I needed help beyond therapy. Friday, September 2024, Hurricane Helene swept through my hometown of Asheville. The power went out first. Then the internet, and the water soon after. A buddy texted me about...
YOUR FAVOURITE GYM supplement continues its metamorphosis into an all-round holistic health superstar, with new evidence finding that as well as helping build muscle, creatine does double duty in treating symptoms of depression. The study, which was published in the...
I LIVED IN London for a couple of years back in 2009 and 2010. Typical Aussie rite of passage, except I chose to do it during the Global Financial Crisis – because why make things too easy? Sure, leaving an Australian summer for an English winter was tough, but it...
WE'RE YET TO hit day 70 of the new year and yet somehow everybody is already exhausted. Isn’t this supposed to be the time of year when we are all recharged and optimistic? Instead we’re running on fumes. I said to my boyfriend the other week, “I think I’m burnt...
It can be difficult to broach the subject of loneliness with friends. So, here's how to look out for your mates this Valentine's Day
Weight loss drugs might affect everything from food noise to Alzheimer's to addiction, depression and anxiety. Here's what you need to know
Fitness can shape as a salve against the rigours of ageing. But what if you become obsessed with the way your body responds to exercise and hung up on looking younger? Here, one man who got stuck on the gain train, shares his story
There’s not always much difference in how men and toddlers respond to emotional triggers. Here’s how to manage your emotions like an adult
Anxiety and other mental health disorders in men are still largely stigmatised. Beyond first recognising and identifying the condition, there are vital steps men can take
We all have urges, it’s what you do with them that counts
Here's what we get wrong when we let creators on social media armchair-diagnose people as narcissists.
Could man's best friend also boost mental wellbeing?
Three years after coming out and becoming the world’s only openly gay top-flight footballer, Ralph Lauren ambassador Josh Cavallo talks recovering from injury, his go-to fragrance and how much work still needs to be done before the game he loves can truly be called inclusive
We sat down with the leader of ‘Run For Rob’ to find out the story behind one of Movember’s most successful fundraising teams
Worried your partner is struggling to cope with stress and anxiety? A clinical psychologist breaks down how you can navigate the tricky subject of supporting a loved one suffering from mental ill-health
A look into the impact of the digital world.
