News Updates for Health Enthusiasts

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News updates for fitness enthusiasts. Stay up to date with the latest fitness and health news. Our expert insights will keep you motivated and informed
How to find humour in the US election

How to find humour in the US election

IF YOU’RE READING this, it means you’ve almost survived the 2024 election. Let’s hope the same can be said of Josh Johnson (above, left) and Troy Iwata (above, right). Their inaugural season as on-air correspondents for The Daily Show (Johnson started as a staff...

Are you a ‘stress bragger?’

Are you a ‘stress bragger?’

AS ANYONE WHO works in a corporate job knows, the default response to any query from a co-worker on how you’re doing is to reply that you’re “busy”. You might even be tempted to add that you’re stressed, particularly if you want to elicit a more meaningful reply than,...

Tom Stoltman wins the World’s Strongest Man 2024 crown

Tom Stoltman wins the World’s Strongest Man 2024 crown

TOM STOLTMAN IS once again the World's Strongest Man. The 29-year-old Scot took back his SBD World's Strongest Man title from Canadian Mitchell Hooper, who just edged out Stoltman for the top spot in 2023. The pair switched places for the 2024 contest, which was...

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