Uncategorised Archives: Men's Health Australia

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Uncategorised is premium content that defies easy pigeon-holing. Yet within this mysterious vault you'll find tips and tricks that can enrich your life

From Elite Swimmer To Elite Coach

Photo: Maik Wiedenbach Does a professional athlete’s career have to end with their participation in top competition? Or is there a path that allows smooth transition to another season of the journey? Discussing a moment of great psychological and economical...

The workout that keeps Lenny Kravitz ripped as he approaches 60

The workout that keeps Lenny Kravitz ripped as he approaches 60

IT WAS THE picture that broke the Internet: a few years ago, Lenny Kravitz, 56 at the time, holding a knife to a coconut. You might have had to blink twice to register there was an actual coconut though, as the eyes went directly to the six-pack Kravitz was so...

How to conquer the Everest challenge

How to conquer the Everest challenge

THE EVEREST CHALLENGE is a test of endurance and willpower that will light up your chest, shoulders, abs and quads. It's a great workout to compete with friends or to add as a fiery burner to the end of a workout.  The Everest challenge consists of 3 exercises:  ...

How to build a chiselled chest

How to build a chiselled chest

LITTLE KNOWN FACT, a chest can make or break a physique. Sick guns, boulder shoulders and eye-popping abs mean nothing if your chest is a flat expanse of flesh, devoid of even a hint of contour. A strong chest isn't just an aesthetic necessity, though. Solid pecs...

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