IF YOU'VE MADE it your mission to reap the full benefits of those hours in the pain cave, dialling in your nutrition is the most effective way to go about it. But you know that already. You’ve read Men’s Health before. That a breakfast of scrambled eggs will fuel your...
IT WAS THE picture that broke the Internet: a few years ago, Lenny Kravitz, 56 at the time, holding a knife to a coconut. You might have had to blink twice to register there was an actual coconut though, as the eyes went directly to the six-pack Kravitz was so...
THE EVEREST CHALLENGE is a test of endurance and willpower that will light up your chest, shoulders, abs and quads. It's a great workout to compete with friends or to add as a fiery burner to the end of a workout. The Everest challenge consists of 3 exercises: ...
LITTLE KNOWN FACT, a chest can make or break a physique. Sick guns, boulder shoulders and eye-popping abs mean nothing if your chest is a flat expanse of flesh, devoid of even a hint of contour. A strong chest isn't just an aesthetic necessity, though. Solid pecs...
LOOKING FOR A simple, easy to do metabolic burner you can do anywhere, any time? The pressure cooker challenge will light up your chest, hammies and glutes, while giving you some serious cardio at the same time. This is a great finisher to a workout or challenge...
With the K-Wave having spilled across music, fashion, food, books, cosmetics and cinema, we look at why car design is next and how Kia is helping forge a new national design identity.
With a look at how legendary Aussie muso Pete Murray got ripped at 53, a chance to get ahead of the top health trends of 2023 and a peak inside Alex Volkanovski’s journey to a career defining bout, the March issue of Men’s Health is not one to miss.
After breaking the Internet with news he will reprise his role as Superman, it’s been announced Henry Cavill will also team up with Guy Ritchie for an upcoming War War II spy-action movie, The Ministry of Ungentlemanly Warfare.
Everyone’s favourite Aussie braved the elements as he stripped down for a cold plunge in the freezing cold ocean.
After a number of global cities withdrew their proposed bids, Daniel Andrews is now singing the praises of hosting the Commonwealth Games with benefits for regional Victoria.
Has your sex life taken a hit? Are you fighting over every little thing? Can you sense a distance you can't seem to cross? When your relationship has been shipwrecked on the rocks for what feels like forever it can be difficult to determine whether you need work on...
