I KNOW THAT feeling all too well.You get an invitation to something in the future that requires you to wear a suit.No problem, you own a suit. You've had that suit for a long time. "Brilliant! I'll be there", you reply, imagining how good you'll look wearing that...
IN A RADICAL career detour, The Rock has been losing weight. The actor recently turned heads at the Venice Film Festival by looking noticeably slimmer, revealing that the weight loss is part of his prep for his next film, Lizard Music. Directed by The Smashing...
AMERICAN COUNTRY SINGER Jelly Roll has hit the headlines recently for his dramatic weight loss. Real name Jason DeFord, Jelly Roll has been open about the huge lifestyle changes he’s made since 2022, when he stepped on the scales at 550lbs (roughly 250kg). That year...
IT WASN'T THAT long ago that Lance Alaalatoa, a 40-year-old event planner from Sydney, was really struggling.When shown a photo of himself from before he started his transformation journey, Alaalatoa recalls the period as a dark time. "The photo on the left, I think,...
Mark Leruste, 39, is a speaker and leadership coach living in South London. He's the founder of Storycast, author of Glow in the Dark, and host of The Unconventionalists podcast. His aha moment led him to shed the weight and habits he had accumulated and lose 13 kg...
Contemplating a six-week shred or wellness kick? As our columnist Osher Günsberg found, if you expect instant results, you’re going to be disappointed
Now that he's making an effort to slim down for his next film, The Rock has revealed he wants to look like 'Clint Eastwood at 75'
The country singer credits his transformation to sustainable lifestyle changes
Six months ago Lance Alaalatoa was "stressed, having late nights, eating bad food and not really moving or exercising". Now he's shed 34kg and is feeling better than ever. This is how he did it
A powerful wake-up call led leadership coach Mark Leruste to overhaul his health, lose 13 kg, and finally love his body
The actor dropped weight for his upcoming film, 'The Roofman', and had crew members concerned
His weekly workout commute included three-hour train rides, hotels, and lots of hard work
A near-fatal diagnosis forced the UFC president to rethink his approach – and the results speak for themselves
The rapper dropped 27kg by overhauling his touring diet and discovering the magic of zero-calorie hot sauce
For pilot and father Vikesh Khinda, changing how he ate and exercised was just the beginning—he had to find a way to keep it up while flying around the world.
A few years ago, Will Pattinson was told “If you don’t kick yourself into gear now, you’re going to live a short life.” Now he’s 54kg lighter, has shed 30 per cent of his body fat and is running and cycling 365km in 24 hours to raise money for Black Dog Institute
The crack team of trainers at Lockeroom gym got the former Wallaby into the best shape of his life at 41
