The best workout routines, training tips, and fitness culture coverage you can find anywhere. We’re here to help you build into the best version of yourself.
The new shape of Ed Sheeran
I’M STOOD IN the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old. Selling 8.8 million tickets across 188 dates, it has become the...
Why the NBL’s 12 Days of NBL26 Christmas is the ultimate festive gift for hoops fans
Looking for a thrilling sporting experience during the festive period? The NBL’s 12 Days of NBL26 Christmas has you covered
JaVale McGee is hitting a new peak with the Illawarra Hawks
At 37, JaVale McGee is putting up stats that boggle the mind in the NBL. It’s no accident. The big man’s success is a credit to his intense training routine, diligent work ethic and belief that he’ll keep giving his all on the court until the wheels fall off
Train Like: elite Hyrox athlete Jake Dearden
JAKE DEARDEN ran his first marathon on Christmas day at the age of 17 as a test of his endurance. "I just went out and decided to see how far I could run and it ended up being a marathon," he tells Men's Health. "After that I signed up for my first 100-kilometre...
Lando Norris reveals the ‘gruesome’ training behind his F1 World Championship win
On Monday morning, Lando Norris woke up a world champion. The Brit sealed his title yesterday with a third-place finish in the season-ending Abu Dhabi Grand Prix. Lando outperformed Red Bull’s Max Verstappen by two points, and his McLaren teammate Oscar Piastri, who...
Pierce Brosnan does these 6 things to stay healthy at 72
PIERCE BROSNAN still doesn't see himself "as an old man". The vintage James Bond, who is 72, recently revealed he grapples with the idea that he's perceived as an older individual after being seen as a heartthrob for most of his adult life. "I don't see myself as an...
Spencer Matthews has done a triathlon on every continent in just 21 days
WHEN SPENCER MATTHEWS jumps on a Zoom call with Men’s Health the morning before Project Se7en begins, he sounds suspiciously relaxed. He’s all smiles while joking with his team, seemingly impervious to the pressure of the monstrous feat of physical endurance he plans...
How Daniel Webber got in killer shape for ‘Billy the Kid’
The Aussie actor took on stunt training to prepare his body and mind for the role of Jesse Evans in season 3 of ‘Billy the Kid’. Use his workout to sculpt the kind of body that should be outlawed
Imagine Dragons’ Dan Reynolds uses this heavy-lifting routine to stay in serious shape at 38
The Imagine Dragons frontman trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation
Why Idris Elba never skips squats – his secret weapon for staying ‘fight-ready’ at 53
The actor says squatting – not stretching – is the secret to staying ready for action as he gets older
Glen Powell’s workout routine and diet plan for ‘The Running Man’
For his upcoming remake of 'The Running Man', Glen Powell wanted to look the part and move like it. His training focused on developing a lean, functional physique
Chuck Norris is 85 and still in fighting shape – here are his rules for staying strong for life
From mountain climbs to martial-arts drills in the pool, the action icon proves that strength, movement and mindset matter more than age
Noosa Triathlon: where performance meets paradise
Men's Health was on the ground at this year's event to witness the ultimate endurance showcase
This common habit more than doubles your running injury risk. It’s fixable.
You're going to want to shift your priorities a bit.
I tried Daniel Craig’s full-body workout – here’s what happened when I trained like Bond
Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness really is
Liam Hemsworth details the physical toll of training for ‘The Witcher’
"I felt like I needed to put on a bunch of muscle and be as big as possible."
How Usman Khawaja keeps himself sharp ahead of the Ashes
As the biggest test series in cricket looms, Australia’s most experienced opener reveals the habits, technology and mindset keeping him at the top of his game in his late 30s
Lachie Kennedy is redefining what’s possible with diabetes
On World Diabetes Day, Australia’s newest sprint star opens up on his sub-10 breakthrough, brutal weekly training load and the everyday diabetes management that keeps him moving up
This upper body workout built Max Jorgensen’s cover star physique
Our latest cover star has an impressive rig that has carried him to the heights of international rugby – this is the workout he used to build it