Health News and Advice for Healthy Living

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

Here’s what these 16 famous bald actors looked like when they had hair

FOR MANY GUYS, going bald is an unavoidable part of getting older. Or just an unavoidable piece of their genetics. But just because you're losing your hair doesn't mean you're losing your dashing good looks. These 16 men remind us that "bald" is just another style –...

How an Aussie entrepreneur turned cancer into a catalyst

In 2012, entrepreneur, gym owner and philanthropist, Trent Scanlen, was diagnosed with Lymphoma. With the help of his good friend, Dr Harry Weisinger, who’d previously suffered the same condition, he managed to get through it, building a bond and driving a partnership focused on a proactive approach to health and fitness

10 benefits of a post-workout sauna (and, a few risks)

It can be great for your mind and body if you follow some basics

Does Ozempic wreck your muscles?

YOU’VE PROBABLY SEEN the headlines by now: “Weight-Loss Drugs Can Lead to Muscle Loss, Too.” “The Race Is On to Stop Ozempic Muscle Loss.” “Weight-Loss Drugs Could Cause More Harm than Good.” Scary? Sure. If you’re considering Ozempic or another GLP-1 inhibitor, the...

7 simple ways you can reduce hair loss naturally

LOSING YOUR HAIR can feel like Mother Nature’s way of playing a long, cruel prank. One day you’re running your fingers through a thick mane like you're in a shampoo commercial. The next, you're checking your hairline in the mirror and wondering where it all went...

Yes, he let Elon Musk put a chip in his brain

NOLAND ARBAUGH SITS – always, he sits – in the kitchen of the ranch house on the sandy road in the sandy town of Yuma, Arizona, where he has lived since he was three years old. He lived here until he was 18 and went off to college at Texas A&M, and he swore he’d...

How exercise really affects your testosterone, according to doctors

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels – which effects muscle growth. How it does that is a little complex. “Testosterone levels are...