Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
Study finds losing body fat can boost testosterone more than TRT – here’s why
TRT – a form of hormone replacement therapy – has surged in popularity in recent years, both in approved medical settings and as a performance-enhancer for some gym goers, despite it being a prescription-only drug in Australia. Some studies suggest that between 30-40%...
John Cena says getting a hair transplant ‘completely changed’ his life
“I hate the fact that if there wasn’t so much shame around it, I’d have gotten it done 10 years ago.”
Do pheromone perfumes actually make you more attractive? A fragrance pro breaks it down
Think your cologne can make you irresistible? Science says… maybe not
23 sober celebrities: the celebrities who have chosen a life without alcohol
LOVE IT OR hate it, there's no denying that giving up alcohol comes with some serious health perks. 'Taking a break from drinking alcohol - even if it’s just for a couple of weeks - is a good idea, especially if you’re regularly consuming more than the recommended...
Korean skincare for men: the products and ingredients that actually work
WHEN IT COMES to skincare, men have often been left out of the conversation – or told to keep it basic. But over in South Korea, that stereotype has been turned on its head. Welcome to The Menaissance: a movement led by Korean men who are not just embracing skincare...
Donald Trump diagnosed with vein condition after swollen ankles caused speculation
DONALD TRUMP has been diagnosed with a common vascular condition known as chronic venous insufficiency, the White House has confirmed. The diagnosis follows days of public speculation over visible swelling in the president's lower legs. Trump underwent a battery of...
East meets West: the ancient wellness practices that can help you look younger
Think wellness woo-woo is just for hippies and Gwyneth Paltrow? Think again. Turns out, those Eastern practices that your girlfriend has been raving about might just be the secret to the fountain of youth. In fact, while quick fixes and superficial treatments are all...
Why ice baths aren’t the health hack you hoped for, according to new science
Cold-water immersion has plenty of purported benefits – but it's unlikely to be transformative
12 moustache styles making a major comeback – and how to pull them off
'Mullet and moustache combo? We get asked to do one of these a week'
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
15 best hair styles if you have an oval face – according to leading barbers
Here's exactly what to ask your barber – and why you've hit the jackpot when it comes to face shape
Doctors reveal what happens if you only sleep 6 hours a night
They also share some tips for getting the rest you need
Dr. Peter Attia’s new longevity playbook
The author of 'Outlive: The Science and Art of Longevity' shares his top mind and body tips for every decade.
Joe Biden has prostate cancer – here’s how to know if you’re at risk
The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do about it
Carlos Sainz takes us through his skincare routine
Carlos Sainz takes a step outside the F1 paddock to tell us the skincare products he uses daily
3 supplements every corporate executive needs for more energy
With great power comes great responsibility . . . and immense levels of stress and fatigue. These supplements can help lighten the load
Everything you need to know about death cap mushrooms
Death cap mushrooms may look harmless, but they’re one of nature's most lethal creations – and they’re behind one of the most intriguing poisoning cases in recent history
Here’s what these 16 famous bald actors looked like when they had hair
We're sure you're aware of Bruce Willis and The Rock. But there are plenty of other leading men who look better rocking a chrome dome