Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.
One man tried every hair-loss treatment – here’s what actually works
AS A YOUNG lad, I received plenty of unsolicited life advice from older blokes, usually in pubs. ‘Forget university, learn a trade,’ was one recommendation. Another: ‘Rent is dead money; get on the property ladder,’ to which I’d reply, ‘I’m 13.’ What none of these...
New study shows life expectancy gains have slowed dramatically
Longevity influencers claim they’re adding decades to people’s lives, but this study flat-out proves them wrong
Future follicles: the groundbreaking breakthroughs helping to regrow hair
Like developing an appreciation for fine wine and classical music, hair loss for many is an inevitable part of getting older — but it doesn’t have to be
The best balding hairstyles for men — cuts that boost confidence and style
LOSING HAIR DOESN'T mean losing style. In fact, some of the most iconic men’s hairstyles have been built around balding crowns, receding hairlines, and clean-shaved heads (Jason Statham and Walton Goggins, we're looking at you). The secret? It's actually pretty...
Reverse your biological age in just 3 months: a step-by-step plan for men
MOST MEN ACCEPT that feeling slower, weaker and more tired is just part of getting older. But emerging evidence suggests you can reclaim years of cellular vitality in as little as three months. The results of a published pilot study which I led suggest that by...
Naked red light therapy, sauna and testicle ice packs: Bryan Johnson’s extreme 17-step morning routine
ENTREPRENEUR BRYAN JOHNSON usually graces our feeds trialling the latest longevity supplements and tech in his quest for immortality, and his most recent video on his morning routine is no different. A touch longer than our usual coffee, toast, and park run – it has...
James Van Der Beek shares update on cancer journey
JAMES VAN DER BEEK has made a rare appearance after being diagnosed with colorectal cancer in 2023, and fans are concerned for him. The actor sent a video message to the Dawson’s Creek reunion earlier this week, sharing his sadness for not being able to be there. Fans...
5 things I’ve learned after living with cancer for 20 years
Diagnosed with incurable cancer, Jonathan Gluck reveals how two decades of uncertainty taught him to find resilience through science, support, and self-discovery.
Grey’s Anatomy’s Eric Dane opens up about the struggles of living with ALS
The Grey's Anatomy and Euphoria star says he only has one functioning arm: "My right side has completely stopped working"
Adam Scott has still got it
Back in 2023, Adam Scott told Men's Health that is his ultimate dream was to win another major. Revisit our interview with the golfer as he comes tantalisingly close to doing so at the US Open
10 new men’s fragrances to wear this winter
Ready to retire your autumn scent? We’ve rounded up the best winter fragrances that can serve as replacements
Why ice baths aren’t the health hack you hoped for, according to new science
Cold-water immersion has plenty of purported benefits – but it's unlikely to be transformative
12 moustache styles making a major comeback – and how to pull them off
'Mullet and moustache combo? We get asked to do one of these a week'
Study finds pro bodybuilders face higher risk of sudden cardiac death
While perhaps not surprising, new research has found sudden cardiac death is more common in professional bodybuilders
15 best hair styles if you have an oval face – according to leading barbers
Here's exactly what to ask your barber – and why you've hit the jackpot when it comes to face shape
Doctors reveal what happens if you only sleep 6 hours a night
They also share some tips for getting the rest you need
Dr. Peter Attia’s new longevity playbook
The author of 'Outlive: The Science and Art of Longevity' shares his top mind and body tips for every decade.
Joe Biden has prostate cancer – here’s how to know if you’re at risk
The former US President has been diagnosed with prostate cancer. This is how to know if you're at risk and what you can do about it