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For better or for worse, Easter is a time of indulgence. Here’s eight ways you can burn off those extra calories.
A 12-week cut helped celebrity chef Dan Hong “shave off body fat in a slower, more relaxed and fun approach”
For 48-year-old Rich Bracken, it was all about mindset
Khanh Ong once believed that the kind of strength celebrated in mastheads like this one wasn’t for people like him. In his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s Health cover guy, he’s learned that being strong is less about fitting moulds than it is about breaking them
Screens could be majorly messing with your hunger levels
The Sydney actor broke out in 'Heartbreak High' and is now turning heads in Hollywood following his role in 'Dune: Prophecy'. His career, as he admits, is a work in progress, which is fine with Heuston. He just plans to keep "putting in the hours"
David Beckham is entering life’s second half, and he’s still in elite shape – physically and mentally. How does he do it? Working out daily (preferably with his wife, Victoria), tending to his garden, and feasting on jellied eels
A few years ago, Will Pattinson was told “If you don’t kick yourself into gear now, you’re going to live a short life.” Now he’s 44kg lighter, has shed 30 per cent of his body fat and is training for the Paris marathon. This is how he did it, in his own words
