WE’RE TAUGHT THE importance of brushing our teeth from an early age, but a truly comprehensive oral care routine should encompass much more than a twice-daily brush. Extra steps like flossing and using mouthwash are crucial parts of a complete oral care routine, but they’re often overlooked. If you skipped a workout or neglected your skincare routine, you’d likely feel pretty cut up about it. Why doesn’t the same apply for oral health?
A healthy mouth is the foundation upon which overall health is built, yet many of us are on autopilot – brushing for only a few seconds and calling it a day. But what if, with a few extra steps, your daily routine could do more?
A life of good breath, clean teeth and photogenic smiles isn’t all that hard to achieve if you’re willing to put in a little extra work. Here, we breakdown the easiest ways you can revitalise your oral care routine.
Choose the right toothbrush
Starting off with the basics, don’t underestimate the power of a good toothbrush. You might assume that just about anything with bristles will get the job done, but not all toothbrushes are created equal. The Colgate Total Active Prevention toothbrush, for example, is the Michael Jordan of toothbrushes. It’s engineered to combat the root causes of cavities, plaque, bacteria, bad breath, tartar buildup and stains, featuring floss-tip bristles for superior reach, its high-density head design packs twice the bristles, creating a rapid foaming action that enhances toothpaste delivery for a deeper clean.
Don’t sleep on the power of mouthwash
A great toothbrush is just the start. Mouthwash plays a crucial role in a complete oral care routine. The Colgate Total Active Prevention mouthwash provides 24-hour antibacterial protection, targeting the root cause of bad breath, plaque and tartar. Its alcohol-free formula ensures a refreshing experience without the burn, while its clinically tested performance delivers superior protection when used twice daily.
Don’t just floss, use active prevention floss picks
Flossing remains a non-negotiable (but often skipped) step in oral hygiene, and Colgate’s Total Active Prevention floss picks make it easier than ever. These shred-resistant picks slide effortlessly between teeth, helping to fight plaque, tartar buildup, and tooth decay along the gumline. Designed for convenience and comfort, they come with a lightweight, flexible handle made from 100 per cent recycled plastic and are PFAS-free. A built-in pick provides additional interdental cleaning, ensuring no spot is left unchecked.
You can’t be stingy with your choice of toothpaste
There are plenty of options when it comes to choosing a toothpaste – cheap and expensive, minty and mild, high quality and effectively useless – and it pays to read the back of the label to find the one with the most proven benefits. Colgate’s Total Active Prevention Deep Clean toothpaste offers clinically proven 24-hour antibacterial protection. Its unique formulation features a rich, dense foam infused with high-cleaning microparticles, helping to prevent tartar buildup along the gumline. Notably, it is three times more effective at fighting a key root cause of tartar, cavities and bad breath. The range also caters to varying preferences with options spanning from strong to mild mint flavors, high to low foam and even charcoal-infused variants.
Related:
10 Habits You Should Avoid If You Want Healthy Teeth, According To Dentists
