For years, we’ve seen contestants show mental resilience and strong physical conditioning to progress in ‘Survivor’, but host Jonathan LaPaglia is no slouch either when it comes to fitness. This is how he stays in shape
The countdown to the City2Surf has begun. Make sure you’re fully prepared for race day with these last minute expert tips
Looking for a quick and tasty, not to mention healthy midweek meal you can make in under 30 minutes? Matt Moran has you covered
At a time when action heroes and fitness idols are being reduced to mere influencers, few true icons remain. One of these is Sylvester Stallone, who turns 79 today and is still thriving more than four decades after first donning Rocky’s gloves. His secret? Acting his age
The watch that invited us into the ocean’s depths is celebrating a milestone birthday. Here’s a look back at a collection that in terms of precision, accuracy and engineering, more than scratched the surface while surviving the test of time
Premium protein is hard to come by. Find out how you can win a pack of 40UP, the quality whey and collagen-based protein Ed Kavalee swears by
A Kiwi OnlyFans star believes ‘alpha male’ pressure to perform is hurting men in the bedroom. Here’s her tips to stress-free sex
The soccer icon added upper-body and core training after a lifetime of focusing on his legendary legs
