What drives people to grow, to transform, to reinvent themselves? It’s our mission to find out through open and engaging conversations with men from all walks of life who’ve found the strength within to stomp on adversity and achieve their goals. From athletes, actors and academics to musicians, neuroscientists, trainers and regular Joes, we’ll explore the true meaning of mental and physical strength. Plug in, kick back and enjoy the ride.
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From Instagram to the Internet, everyone fancies themselves an expert these days. But not all advice is worth listening to. That’s why we’ve decided to launch our new podcast series Ask Men’s Health, so we can sift through the BS to give our readers trusted guidance on all things health and fitness. Each week we’ll be asking readers to submit questions on everything from training to mental health, nutrition, relationships and more. We’ll offer a succinct, easy-to-understand answer and if we can’t, we’ll engage the expertise of someone who can.