We all know the runner’s high is real, but science still isn’t certain about why it occurs. We spoke with Dr Greg Gerdeman, an assistant professor of biology at Eckerd College, to understand the current theory. It’s spelled out in the video above.
The science-backed reason you’re not reaching your potential
The science-backed reason you’re not reaching your potential
Looking to level up? The secret to realising your potential may lie in hacking into the power of your brain chemistry. Here's how to hardwire yourself for success
