Everything you need to know to elevate your bedroom performance to new heights.
What is ghostlighting? How to spot the latest toxic dating trend – and what to do if it happens to you
I ONCE DATED a guy who seemed pretty perfect... for a while, anyway. We laughed at each other’s jokes and shared similar hobbies. He was attentive on dates, and I was always looking forward to his texts. Then, one day, he stopped responding. No explanation, no...
You might be a ‘Performative Male’ – here’s how to spot the signs
Psychologists explain why men fake depth – and how to be genuine instead
The reality of being a 28-year-old virgin: one man on shame, loneliness and acceptance
Low self-esteem stopped Nick, 28, from popping his cherry at the same time as the rest of his peer group. As the years have passed, the pressure that comes with the label ‘virgin’ has only intensified
Why men need pelvic floor strength for better sex – and 3 simple exercises to do regularly
HITTING THE WEIGHTS, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there's an often overlooked method that can have a profound effect. In fact, there's an...
I asked chatgpt to help me talk to women. Here’s what it told me.
Below is the real, full chat transcript of an exchange between a Men's Health reader seeking sex and dating advice—we'll call him "Gabriel”—and ChatGPT. We showed this back-and-forth to Justin Lehmiller, PhD, a social psychologist, and AASECT-certified sex...
Four things every man needs to know about the clitoris
HAVE YOU EVER felt confused or lacking the confidence in knowing what actually feels good for a woman? If so, you are not alone. In fact, it’s the most common conversation I have with hetero men in the therapy room, whether they are single or in a relationship. Sex ed...
Could impaired fertility signal a larger health issue?
AS FERTILITY SPECIALISTS, we’ve been analysing sperm – or, more correctly, semen – for decades. However, a growing body of research suggests it has far wider implications than fertility and could provide a valuable snapshot of a man’s overall health. Mounting evidence...
Men, don’t eat too many carrots – why your sex life may depend on it
Carrots are usually billed as a superfood – but a new study suggests that high levels of carotenes may be linked to a greater risk of erectile dysfunction
The ultimate guide to dating older women
It's time to ditch the stigma once and for all.
15 women share which sex positions they hate most
Among the 15 women who agreed to tell me about their least favourite sex positions, 69 came up a lot. Here's what else they loathe
7 women share why pegging men turns them on
It makes a lot of sense that some men like being pegged. But what do women get out of it?
I had sex every day for 100 days – here’s what happened
Can you have too much of a good thing? Is having sex every day for 100 days good? One man decided to find out. Here's his sex diary
Why men need pelvic floor strength for better sex – and 3 simple exercises to do regularly
There's no reason why you should overlook this effective way to improve sexual performance
Are you a ‘Simp’? Here’s what the new TikTok slang for ‘nice guys’ means
Its purpose is to insult dudes in a variety of contexts—but only some of them deserve the ridicule
Sexless relationships aren’t uncommon – 5 things to do if you’re in one
It doesn't mean your relationship's over
How to ask out a friend – without making it weird
Having your very own "friends-to-lovers" arc isn't as easy as the movies make it look
NZ’s top porn star on what you’re doing wrong in the bedroom
A Kiwi OnlyFans star believes 'alpha male' pressure to perform is hurting men in the bedroom. Here's her tips to stress-free sex
‘Don’t go to bed angry’ is actually bad relationship advice
The idea that we should never go to bed angry sounds great – but it can create deeper problems















