Everything you need to know to elevate your bedroom performance to new heights.
Men are claiming ‘No nut November’ can make you taller – but there’s a darker side to the trend
Allegedly, it’s ‘No Nut November’: a trend that started as a parody of ‘challenge culture’ on internet forums, but has grown into a cultural movement. Proponents of semen retention – practice of deliberately avoiding ejaculation for a period of time – have reported...
‘Stack Dating’ is the ruthlessly efficient new way men are looking for love
It sounds effective – until it starts feeling like a second job
What is ghostlighting? How to spot the latest toxic dating trend – and what to do if it happens to you
“The person not only withdraws, but also attempts to distort reality afterward.”
Why men need pelvic floor strength for better sex – and 3 simple exercises to do regularly
HITTING THE WEIGHTS, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there's an often overlooked method that can have a profound effect. In fact, there's an...
I asked chatgpt to help me talk to women. Here’s what it told me.
Below is the real, full chat transcript of an exchange between a Men's Health reader seeking sex and dating advice—we'll call him "Gabriel”—and ChatGPT. We showed this back-and-forth to Justin Lehmiller, PhD, a social psychologist, and AASECT-certified sex...
Four things every man needs to know about the clitoris
HAVE YOU EVER felt confused or lacking the confidence in knowing what actually feels good for a woman? If so, you are not alone. In fact, it’s the most common conversation I have with hetero men in the therapy room, whether they are single or in a relationship. Sex ed...
Could impaired fertility signal a larger health issue?
AS FERTILITY SPECIALISTS, we’ve been analysing sperm – or, more correctly, semen – for decades. However, a growing body of research suggests it has far wider implications than fertility and could provide a valuable snapshot of a man’s overall health. Mounting evidence...
Sexless relationships aren’t uncommon – 5 things to do if you’re in one
It doesn't mean your relationship's over
How to ask out a friend – without making it weird
Having your very own "friends-to-lovers" arc isn't as easy as the movies make it look
NZ’s top porn star on what you’re doing wrong in the bedroom
A Kiwi OnlyFans star believes 'alpha male' pressure to perform is hurting men in the bedroom. Here's her tips to stress-free sex
‘Don’t go to bed angry’ is actually bad relationship advice
The idea that we should never go to bed angry sounds great – but it can create deeper problems
A psychologist explains ‘pocketing’, the dating trend you need to be aware of
A new partner seems reluctant to showcase you to their friends? There may be a reason you're being kept under wraps
What is sex in 2025?
The definition of what constitutes sex is broadening. Here’s what it means for you
How to make blowjobs more enjoyable for the woman in your life, according to sex experts
Plus, the #1 reason women actually love giving head.
The health condition you need to take into your own hands
Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay healthy
“I Can Make Almost Any Woman Squirt. Here’s Exactly How I Do It”
A self-proclaimed expert takes us through a step-by-step guide on how to make sure your partner will squirt during sex
8 Women Who’ve Tried Anal Sex Describe What It’s Actually Like
Anal sex can be good, or seriously cringe-worthy. Here's what eight outspoken women say anal actually feels like
Love at first sight is a total myth
Sorry to the true romantics out there, but you need more than instant attraction to build a real relationship
















