The latest news in sport including AFL, Rugby, Cricket, NRL, Football, Tennis, Motorsport and the Olympic Games.
For Kalyn Ponga, the key to performance is mastering sleep
DREAD IT, run from it or hide from it, there's no avoiding the simple fact that sleep is important. Whether you're a pro athlete or just need some decent shut eye before your alarm starts blaring and life's problems begin hurling themselves towards you, it doesn't pay...
The most memorable moments in Australian Grand Prix history
The Australian Grand Prix is a perennial highlight on the Formula 1 calendar. We recount some of the greatest moments to take place at the iconic race.
Jack Doohan reveals what’s fuelling his F1 ascendence
Ahead of his full-season debut at the Australian Grand Prix, we spoke with Jack Doohan to find out the secret to his sudden rise: high-performance coffee
Isaac Humphries has nothing to hide
ISAAC HUMPHRIES HAS spent a lifetime standing out. The square peg in a round hole, as a tattoo on his hand once symbolised, before Humphries began adding other shapes to it. Standing out, or apart, is something that at times has caused the 27-year-old unimaginable...
How Douglas Costa trains to build strength, speed and prevent injury
I WAS NOT introduced to Douglas Costa by the usual means. Circa 2018, I wasn’t hugely into football outside of the World Cup and had no interest in waking up in the early hours of the morning to watch European, club-level games. I had, however, just purchased the most...
Alex De Minaur on setbacks, and doing whatever it takes to fulfil his potential
If you're someone who goes around believing that life is fair – or should be fair – are you labouring under a misapprehension? Or, more bluntly, are you naive? Answers: probably and maybe. I don’t know. I do know this, though: you’re more inclined to think about...
The secret behind Taylor Fritz’s rise to the top
WHEN I SPEAK to Taylor Fritz’s coach, Michael Russell, everything is going according to plan in the world no.4's quest to make it to the pointy end of the Australian Open. Fritz is coming off a straight sets thrashing of Chilean Cristian Garin and has only dropped a...
How training less helped Cam McEvoy win his first gold medal at 30
In the space of three years, Olympic swimmer Cam McEvoy has gone from considering retirement to becoming a world champion thanks to a pared back approach to training
Usain Bolt on world records, mindset and an unparalleled legacy
The greatest sprinter of all time wishes Noah Lyles and co. well, but he’s in no hurry for his records to be bettered
Jack Robinson on Olympic dreams, the power of meditation and dad strength
After advancing past the opening three rounds of competition, top-ranked Australian surfer Jack Robinson is closing in on an Olympic gold medal, and if his journey to this point is any indication, he won’t let anything stop him from getting it
Kyle Chalmers on silencing internal pressure, overcoming obstacles and creating a life outside the pool
With his world championship victory in 2023, Kyle Chalmers finally accomplished swimming’s coveted triple crown. That is, winning a gold medal at the Olympics, Commonwealth Games, and world championships, all in individual events. Now he has a chance at a third Olympic medal at what could be his final Games. Chalmers’ journey to this point has been taxing to say the least, but he’ll be damned if he finishes it without another push
Skateboarding phenom Kieran Woolley explains how he’ll keep calm in Paris
Kieran Woolley will be feeling the heat when he's about to drop in at the 2024 Paris Olympics, but the new Athlete 365 Mind Zone will help ease the pressure
Patty Mills on levelling up when it matters most
Heading into his fifth Olympics, the Australian hoops icon reveals how pride, an unstinting work ethic and teammates you can depend on, can help you shoot your best shot
Olympic breaker Jeff Dunne breaks down how he mentally tackles his sport
Australia's first male Olympic breaker will have a lot on his plate when his sport debuts at the Paris Olympics. This is how he'll deal with it
The 10 world records most likely to be broken at the 2024 Paris Olympics
Olympians are only getting better at what they do, so expect the records to tumble in Paris
24 athletes to watch at the 2024 Paris Olympics
The Olympics are all about big names stepping up in big moments – and neither the names or the moments get much bigger than this
Everything you need to know about the 2024 Paris Olympics
With less than one month to go until the opening ceremony, we break down everything you need to know about the 2024 Paris Olympics
Marcus Bontempelli on why championing mental health support is good for footy
The superstar midfielder discusses how he deals with setbacks and how far the AFL has come in supporting its players' mental health needs
The diet and training that could help Robert Whittaker get back to the top
Robert Whittaker's epic comeback continues this weekend. Here's the training and diet that have helped resurrect The Reaper's career