beep test Archives - Men's Health Magazine Australia
This Bodybuilder Took On The High School Beep Test And Failed

This Bodybuilder Took On The High School Beep Test And Failed

As a bodybuilding coach, Eugene Teo regularly shares advice on how to build strength and muscle safely and sustainably through resistance training—but when it comes to the cardio side of fitness, he is the first to admit his expertise is limited. In a new...

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