DYLAN ALCOTT, you could say, has an aura. Irrepressible, charismatic, with a healthy sliver of Aussie larrikin spirit, as he wheels his way into Men’s Health’s shoot at One Playground in Sydney’s Marrickville, he informs our stylist that he’s going shirt-off on the...
LOOKING AT ACTOR Travis Jeffery today, it's difficult to imagine that he was once an overweight teenager. The 35-year-old is slight of build, but his forearms ripple with muscle and sinew, courtesy of the training he’s been putting in to prepare for his role as a...
IT’S NOT HARD to pick out Tyson Pedro at Ethos Fitness in Sydney’s Silverwater. Inside the simple glass box of a gym tucked away on the ground floor of a nondescript office building on an industrial street, I find him midway through a series of barbell hip-thrusters....
School teacher Lawrence Hunting always thought he looked better in the mirror, but one day looking back at photos of himself he reached breaking point. Jumping on a BFT fitness challenge and overhauling his diet, the 32-year-old was able to drop a total of 10kg -...
You would be forgiven for assuming that former Men's Health cover model and fitness polymath Joe Wicks would be in shoot-ready shape 24/7, 365. However, as the Body Coach shared in a recent post, it seems that, Wicks' fitness levels have fluctuated over the course of...
The Grand Slam winner, Paralympic gold medallist and 2022 Australian of the Year wanted to get back in shape for his own physical and mental health. More importantly, though, he wanted to challenge perceptions of what an ideal body looks like
The Aussie actor made his name playing soldiers but in his latest role he needed to build a body that could swing through the jungle, grip onto branches and well, chase after humans. Find out how, with the help of transformation coaches Chief Brabon and Emilie Brabon-Hames, Jeffery transformed from feeble homo sapien to chiselled chimp
The UFC light heavyweight grew up fighting and has continued to battle the odds in a career that hasn't always gone to plan. But as he explains to Men's Health, adversity has only sharpened his focus, stoked his ambition and steeled his determination. He wouldn’t be here without it.
He gained muscle and shredded body fat with two simple lifestyle tweaks.
The actor showed off his "bulletproof" physique in a new gym photo on Instagram.
From the likes of Michael B. Jordan, to John Boyega and Megan Thee Stallion.
As he turns 44-years-old, Men's Health takes a look back at the legend's catalogue of work - by EDWARD COOPER
The 45-year-old looks like an absolute unit on this year's SAS Australia. - by Nikolina Ilic
